Introduction
Creamy Garlic Shrimp with Spinach is a rich, flavorful, and quick-to-make dish that combines succulent shrimp with a garlicky, creamy sauce and fresh spinach. This dish delivers a perfect balance of savory and creamy flavors with a hint of freshness from the spinach. It’s ideal for weeknight dinners, date nights, or anytime you want a comforting yet elegant meal. The sauce is silky, clings to the shrimp beautifully, and requires minimal effort, making it a must-have for seafood lovers.
Why I Love This Recipe
I love this recipe because it transforms simple ingredients into a luxurious, restaurant-quality meal. The combination of garlic, cream, and spinach perfectly complements the natural sweetness of shrimp. It’s indulgent but also quick and easy to prepare, which is a rare combination. The vibrant green spinach adds freshness and color, making this dish both satisfying and visually appealing. Every bite is rich, creamy, and full of flavor.
Why It’s a Must-Try Dish
This dish is a must-try because it’s packed with bold flavors, yet it’s light and healthy enough for a regular weeknight meal. The creamy garlic sauce elevates the shrimp, and the spinach adds texture, nutrients, and a subtle freshness. It’s versatile—perfect on its own, over pasta, rice, or cauliflower rice for a low-carb option. Quick, delicious, and visually stunning, it’s a recipe that will impress family and friends alike.
Recipe Overview
- Preparation Time: 10 minutes
- Cooking Time: 10–12 minutes
- Total Time: 20–22 minutes
- Servings: 4 servings
- Calories: Approximately 350 kcal per serving
Cuisine & Course
- Cuisine: American / Italian Fusion
- Course: Main Course / Dinner
Ingredients
For the Shrimp and Sauce:
- 1 lb (450 g) large shrimp, peeled and deveined
- 2 tbsp olive oil or butter
- 4 cloves garlic, minced
- 1/2 tsp red pepper flakes (optional, for mild heat)
- 1 cup heavy cream
- 1/2 cup chicken or vegetable broth
- 1/2 cup grated Parmesan cheese
- 4 cups fresh spinach
- Salt and black pepper, to taste
- 1 tsp lemon juice
- Fresh parsley, chopped (for garnish)
Simple Cooking Directions
- Heat olive oil or butter in a skillet over medium-high heat.
- Season shrimp with salt and pepper, then sauté 2–3 minutes per side until pink and opaque. Remove and set aside.
- In the same skillet, add garlic and red pepper flakes; sauté 1 minute until fragrant.
- Pour in cream and broth, stirring to combine. Simmer 2–3 minutes.
- Add Parmesan cheese, stirring until melted and sauce thickens slightly.
- Add spinach and cook until wilted.
- Return shrimp to skillet, stir to coat with sauce. Add lemon juice.
- Serve immediately, garnished with parsley.
Step-by-Step Preparation Method
Step 1: Prepare Shrimp
Pat shrimp dry and season lightly with salt and pepper.
Step 2: Sauté Shrimp
Heat olive oil or butter in a large skillet over medium-high heat. Cook shrimp 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
Step 3: Cook Garlic
In the same skillet, add minced garlic and red pepper flakes. Sauté for 1 minute until fragrant.
Step 4: Make Cream Sauce
Add heavy cream and chicken broth to the skillet. Stir to combine and let simmer 2–3 minutes until slightly thickened.
Step 5: Add Cheese
Stir in grated Parmesan cheese, continuing to cook until the sauce becomes smooth and creamy.
Step 6: Wilt Spinach
Add fresh spinach to the skillet and cook until wilted, about 1–2 minutes.
Step 7: Combine Shrimp and Sauce
Return cooked shrimp to the skillet, stirring to coat them in the creamy garlic sauce. Add a squeeze of lemon juice.
Step 8: Serve
Plate shrimp and sauce immediately, garnished with chopped parsley.

How to Serve
- Serve over cooked pasta, rice, or cauliflower rice.
- Pair with crusty bread to soak up the creamy sauce.
- Add a side of roasted or steamed vegetables for a complete meal.
- Garnish with extra Parmesan or lemon wedges for brightness.
Additional Recipe Tips
- Use fresh shrimp for best flavor and texture.
- Do not overcook shrimp; they cook quickly and become rubbery if overdone.
- Freshly grated Parmesan melts better than pre-grated.
- Adjust cream thickness by simmering longer for a thicker sauce or adding more broth for a lighter sauce.
- For extra flavor, add a splash of white wine to the cream sauce before adding Parmesan.
Variations
- Spicy Creamy Shrimp with Spinach:
Increase red pepper flakes or add a dash of hot sauce to the sauce. - Garlic Shrimp and Spinach Pasta:
Toss cooked pasta in the creamy sauce along with shrimp and spinach. - Lemon Herb Shrimp:
Add lemon zest and fresh thyme or basil to the sauce. - Low-Carb Option:
Serve over zucchini noodles or cauliflower rice instead of pasta or regular rice. - Cheesy Spinach Shrimp Bake:
Transfer shrimp, spinach, and sauce to a baking dish, sprinkle extra Parmesan, and bake 5–7 minutes for a bubbly top.
Freezing and Storage
- To Store: Refrigerate cooked shrimp and sauce in an airtight container for up to 2 days.
- To Freeze: Not recommended for shrimp; cream-based sauces may separate when frozen and reheated. Prepare fresh for best results.
- To Reheat: Gently reheat in a skillet over low heat, adding a splash of cream or broth to restore sauce consistency.
Special Equipment Needed
- Large skillet or sauté pan
- Wooden spoon or spatula
- Measuring cups and spoons
- Knife and cutting board
Frequently Asked Questions (FAQ)
Q1: Can I use frozen shrimp?
Yes, thaw completely and pat dry before cooking.
Q2: Can I make this dish dairy-free?
Yes, substitute heavy cream with coconut cream or cashew cream, and Parmesan with nutritional yeast.
Q3: Can I prepare this ahead of time?
Shrimp cooks quickly, so it’s best made fresh. The sauce can be prepared in advance and reheated gently.
Q4: Can I add other vegetables?
Yes, mushrooms, bell peppers, or cherry tomatoes pair well.
Q5: Can I bake this instead of cooking on stovetop?
Yes, combine shrimp, sauce, and spinach in a baking dish and bake at 375°F (190°C) for 5–7 minutes until shrimp are cooked through.
Conclusion
Creamy Garlic Shrimp with Spinach is a quick, flavorful, and elegant meal perfect for weeknights or special occasions. Juicy shrimp, garlicky cream sauce, and fresh spinach create a dish that’s rich, comforting, and satisfying. Easy to prepare yet impressive on the plate, this recipe is a must-try for seafood lovers and anyone craving a creamy, flavorful dinner.
Creamy Garlic Shrimp with Spinach
Course: Dinner IdeasCuisine: AmericanDifficulty: Easy4
servings10
minutes10
minutes20
minutesIngredients
For the Shrimp and Sauce:
1 lb (450 g) large shrimp, peeled and deveined
2 tbsp olive oil or butter
4 cloves garlic, minced
1/2 tsp red pepper flakes (optional, for mild heat)
1 cup heavy cream
1/2 cup chicken or vegetable broth
1/2 cup grated Parmesan cheese
4 cups fresh spinach
Salt and black pepper, to taste
1 tsp lemon juice
Fresh parsley, chopped (for garnish)
Directions
- Step 1: Prepare Shrimp : Pat shrimp dry and season lightly with salt and pepper.
- Step 2: Sauté Shrimp : Heat olive oil or butter in a large skillet over medium-high heat. Cook shrimp 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 3: Cook Garlic : In the same skillet, add minced garlic and red pepper flakes. Sauté for 1 minute until fragrant.
- Step 4: Make Cream Sauce : Add heavy cream and chicken broth to the skillet. Stir to combine and let simmer 2–3 minutes until slightly thickened.
- Step 5: Add Cheese : Stir in grated Parmesan cheese, continuing to cook until the sauce becomes smooth and creamy.
- Step 6: Wilt Spinach : Add fresh spinach to the skillet and cook until wilted, about 1–2 minutes.
- Step 7: Combine Shrimp and Sauce : Return cooked shrimp to the skillet, stirring to coat them in the creamy garlic sauce. Add a squeeze of lemon juice.
- Step 8: Serve : Plate shrimp and sauce immediately, garnished with chopped parsley.