Creamy Spinach Alfredo Pasta with Chicken

Creamy Spinach Alfredo Pasta with Chicken is the ultimate comfort food — a perfect fusion of juicy chicken, tender pasta, and a luxurious cream sauce infused with garlic, Parmesan, and baby spinach. It’s hearty enough to satisfy a crowd yet elegant enough for special occasions.

This recipe transforms simple pantry ingredients into a restaurant-quality meal that’s cozy, delicious, and full of wholesome goodness. Whether you’re craving a family dinner or a comforting solo indulgence, this dish never disappoints.

Why I Love This Recipe

I absolutely love this recipe because it combines everything comforting in one bowl — tender chicken, creamy garlic sauce, and fresh spinach for a touch of green goodness. The sauce is rich and luscious but balanced by the slight earthiness of spinach and the sharp nuttiness of Parmesan.

It’s a one-pan wonder, meaning minimal cleanup but maximum flavor. Plus, it’s easy to customize — you can make it lighter or richer, add veggies, or swap the chicken for shrimp or tofu. It’s one of those recipes that feels indulgent yet homemade and nourishing.

Why It’s a Must-Try Dish

This dish is a must-try because:

• It’s easy, creamy, and deeply satisfying.
• Uses simple ingredients found in any kitchen.
• Perfect for weeknight dinners or weekend gatherings.
• Packed with protein and greens, making it balanced.
• It’s a dish that everyone loves — kids and adults alike!

Preparation and Cooking Time

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes

Servings: 4
Calories: Approximately 550 kcal per serving

Cuisine

Italian-American

Course

Main Course / Dinner

Ingredients

For the Chicken:

• 2 boneless, skinless chicken breasts (about 1 lb / 450 g)
• 1 tbsp olive oil
• Salt and black pepper, to taste
• ½ tsp Italian seasoning

For the Pasta:

• 8 oz (225 g) fettuccine or penne pasta
• Salt, for boiling water

For the Spinach Alfredo Sauce:

• 2 tbsp butter
• 3 cloves garlic, minced
• 1½ cups (360 ml) heavy cream (or half-and-half for lighter version)
• ¾ cup (75 g) grated Parmesan cheese
• 2 cups fresh baby spinach
• Salt and pepper, to taste
• A pinch of nutmeg (optional, for depth of flavor)

Optional Garnish:

• Extra grated Parmesan
• Fresh parsley, chopped
• Cracked black pepper

Simple Cooking Directions

1. Cook pasta until al dente and set aside.
2. Season and cook chicken until golden brown.
3. Make creamy Alfredo sauce with butter, garlic, cream, and Parmesan.
4. Add spinach and cooked pasta to the sauce, then toss in chicken.
5. Serve hot with extra Parmesan and herbs.

Step-by-Step Recipe Preparation Method

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add pasta and cook until al dente (8–10 minutes).
3. Reserve ½ cup pasta water, then drain and set aside.

Step 2: Cook the Chicken

1. Season chicken breasts with salt, pepper, and Italian seasoning.
2. Heat olive oil in a skillet over medium heat.
3. Sear chicken for 5–6 minutes per side until golden and cooked through.
4. Remove from skillet and let rest for a few minutes, then slice thinly.

Step 3: Make the Creamy Spinach Alfredo Sauce

1. In the same skillet, melt butter over medium heat.
2. Add minced garlic and sauté until fragrant (about 30 seconds).
3. Pour in heavy cream and bring to a gentle simmer.
4. Stir in Parmesan cheese until the sauce thickens slightly.
5. Add salt, pepper, and a pinch of nutmeg.
6. Toss in baby spinach and cook until wilted (1–2 minutes).

Step 4: Combine Pasta and Chicken

1. Add the cooked pasta into the sauce, tossing well to coat evenly.
2. Add a splash of pasta water if the sauce is too thick.
3. Top with sliced chicken and stir gently to combine.

Step 5: Garnish and Serve

• Sprinkle with extra Parmesan, fresh parsley, and black pepper.
• Serve immediately while warm and creamy.

How to Serve This Dish

Serve this pasta warm in shallow bowls or plates.
Pair with:

• Garlic bread or breadsticks
• Caesar salad or green garden salad
• A crisp glass of Chardonnay or sparkling water with lemon

Perfect for a weeknight dinner, family gathering, or cozy date night.

Additional Recipe Tips

• Use freshly grated Parmesan — it melts better than pre-shredded.
• Don’t overcook the spinach — it should be just wilted.
• For extra richness, add a spoonful of cream cheese to the sauce.
• To lighten it, use milk and cornstarch instead of heavy cream.
• Add a squeeze of fresh lemon juice at the end for brightness.

Variations

1. Shrimp Alfredo: Substitute chicken with shrimp for a seafood twist.
2. Vegetarian Option: Skip chicken and add mushrooms or roasted veggies.
3. Spicy Alfredo: Add red chili flakes or Cajun seasoning for heat.
4. Whole Wheat Version: Use whole wheat or gluten-free pasta.
5. Sun-Dried Tomato Alfredo: Stir in chopped sun-dried tomatoes for a tangy kick.

Freezing and Storage Time

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Reheating: Warm gently on the stovetop or in the microwave with a splash of milk or cream to loosen the sauce.
• Freezing: You can freeze it for up to 2 months, but note that cream sauces may slightly separate upon thawing. Stir well when reheating to restore creaminess.

Special Equipment Needed

• Large pot for boiling pasta
• Deep skillet or sauté pan
• Tongs or pasta spoon
• Sharp knife for slicing chicken
• Cheese grater for Parmesan

FAQs

Q1: Can I use pre-cooked chicken?
Yes, just slice and add it at the end to warm through.

Q2: What kind of pasta works best?
Fettuccine, penne, or rigatoni work beautifully with creamy sauces.

Q3: Can I make it dairy-free?
Yes — substitute with coconut cream or cashew cream and dairy-free cheese.

Q4: Can I use frozen spinach?
Absolutely. Just thaw and squeeze out excess water before adding to the sauce.

Q5: How do I prevent the sauce from curdling?
Keep the heat low when adding cream and avoid boiling the sauce after adding cheese.

Conclusion

Creamy Spinach Alfredo Pasta with Chicken is the definition of pure comfort — rich, satisfying, and packed with flavor. The combination of tender chicken, velvety Alfredo sauce, and vibrant spinach creates a beautiful balance of indulgence and freshness.

Whether you’re cooking for family, friends, or just yourself, this dish delivers creamy perfection every single time. It’s quick, wholesome, and sure to become one of your go-to pasta favorites.