Creamy Cheese Spinach Cups

Creamy Cheese Spinach Cups are delightful, bite-sized savory treats made with a rich mixture of spinach, cream cheese, and melted mozzarella baked inside crisp phyllo or puff pastry shells.

These golden, cheesy cups are both elegant and comforting — perfect for parties, brunches, or as appetizers for holiday gatherings.

Each cup is creamy on the inside with a crispy exterior that melts in your mouth. Packed with nutrients and flavor, these spinach cups are an irresistible way to enjoy greens in a delicious, cheesy form.

Why I Love This Recipe

I absolutely love this recipe because it’s the perfect blend of creamy, cheesy goodness with a light, crisp bite. The combination of cream cheese, spinach, and melted mozzarella creates a smooth, savory filling that feels indulgent yet wholesome.

The cups are easy to make, bake beautifully, and are always a crowd-pleaser. I especially love how versatile they are — whether for brunch, lunch, or snacks, they fit right in. They’re elegant enough for guests yet simple enough for everyday enjoyment.

Why It’s a Must-Try Dish

This recipe is a must-try because it turns simple ingredients into something extraordinary. Creamy Cheese Spinach Cups are not only visually appealing but also incredibly flavorful. The golden, crispy shell contrasts beautifully with the rich, velvety filling, giving you the perfect texture in every bite.

They’re great for meal prep, freezer-friendly, and ideal for serving at family gatherings or parties. It’s the kind of dish that makes people ask for the recipe after the first bite — both comforting and impressive!

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes

Servings: 12 cups

Calories: Approximately 120 kcal per cup

Cuisine: American / Mediterranean-inspired

Course: Appetizer / Snack / Brunch

Ingredients

For the Filling:

• 1 tbsp olive oil or butter
• 2 cloves garlic, minced
• 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
• 4 oz (115 g) cream cheese, softened
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 2 tbsp sour cream or Greek yogurt
• ¼ tsp salt
• ¼ tsp black pepper
• ¼ tsp red chili flakes (optional, for a mild kick)

For the Cups:

• 12 mini phyllo shells or 1 sheet puff pastry, cut into 12 squares
• 1 tbsp melted butter (for brushing, if using puff pastry)

Simple Cooking Directions

1. Preheat oven to 375°F (190°C).
2. Sauté garlic and spinach in olive oil until wilted.
3. Mix in cream cheese, mozzarella, Parmesan, and seasonings.
4. Fill the phyllo shells or pastry squares with the creamy mixture.
5. Bake for 15–20 minutes until golden brown and bubbling.
6. Serve warm and enjoy!

Step-by-Step Recipe Preparation Method

1. Prepare the Oven:
   Preheat your oven to 375°F (190°C). Place mini muffin tins or baking trays on the counter.
2. Cook the Spinach:
   Heat olive oil or butter in a skillet over medium heat. Add garlic and sauté until fragrant. Add spinach and cook for 2–3 minutes until wilted. Remove excess water if necessary and let it cool slightly.
3. Make the Creamy Filling:
   In a bowl, combine cream cheese, mozzarella, Parmesan, and sour cream. Mix until smooth and creamy. Add cooked spinach, salt, pepper, and chili flakes. Stir well to blend.
4. Prepare the Cups:
   • If using phyllo shells, place them directly on a baking tray.
   • If using puff pastry, cut into 12 squares, place each square in a greased muffin cup, and brush lightly with melted butter.
5. Assemble the Cups:
   Spoon 1 tablespoon of the spinach-cheese mixture into each shell or pastry cup.
6. Bake:
   Bake for 15–20 minutes until the tops are golden and the filling is hot and bubbly.
7. Cool Slightly & Serve:
   Allow to cool for 5 minutes before serving. Serve warm for the best texture and flavor.

How to Serve

Serve Creamy Cheese Spinach Cups warm as an appetizer, side dish, or part of a brunch spread. They pair beautifully with soups, salads, or even a glass of wine for an elegant touch. For parties, place them on a serving platter with a garnish of parsley or a drizzle of balsamic glaze for added flair.

Additional Recipe Tips

• Always drain cooked spinach well to prevent soggy cups.
• Use softened cream cheese for a smoother filling.
• Add sun-dried tomatoes or caramelized onions for extra flavor.
• Brush puff pastry lightly with butter or egg wash for a beautiful golden finish.
• Don’t overfill the cups — the mixture expands slightly while baking.

Variations

• Bacon Spinach Cups: Add crumbled cooked bacon for a smoky twist.
• Artichoke Spinach Cups: Stir in chopped artichoke hearts for extra texture.
• Feta Spinach Cups: Replace mozzarella with feta for a tangy flavor.
• Spicy Jalapeño Cups: Mix in diced jalapeños for a little heat.
• Mini Quiche Version: Add a beaten egg to the mixture for a firmer, quiche-like filling.

Freezing and Storage

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a 350°F (175°C) oven for 5–7 minutes until warm and crisp. Avoid microwaving — it softens the crust.
• Freezing: Freeze unbaked cups on a tray, then transfer to a freezer bag. Bake directly from frozen at 375°F for 20–25 minutes. Keeps well for up to 2 months.

Special Equipment Needed

• Muffin tin or baking tray
• Skillet for sautéing
• Mixing bowl
• Spoon or small scoop for filling
• Pastry brush (if using puff pastry)

FAQs

Q1: Can I use frozen spinach?
Yes! Just make sure to thaw and squeeze out all excess water before mixing.

Q2: Can these be made ahead of time?
Absolutely. Assemble them ahead, refrigerate, and bake right before serving.

Q3: What can I use instead of phyllo or puff pastry?
You can use mini tortilla cups or biscuit dough for a different texture.

Q4: Can I make it gluten-free?
Yes, use gluten-free pastry shells or mini gluten-free tart bases.

Q5: Can I serve them cold?
They taste best warm, but can be served at room temperature for picnics or buffets.

Conclusion

Creamy Cheese Spinach Cups are the perfect combination of rich, cheesy indulgence and nutritious spinach goodness. They’re simple to make, incredibly versatile, and sure to impress at any gathering. The crispy shell, creamy filling, and comforting flavors make each bite irresistible.

Whether you’re hosting a party, preparing brunch, or looking for a quick snack, these delightful cups never disappoint. Once you try them, they’ll quickly become one of your go-to appetizer recipes — elegant, easy, and always delicious!