Salads

Caesar Salad with Grilled Chicken

Caesar Salad with Grilled Chicken is a classic, flavorful salad that’s elevated with the addition of juicy, perfectly grilled chicken. The combination of crisp romaine lettuce, crunchy croutons, and a creamy, garlicky Caesar dressing creates a timeless dish, while the grilled chicken adds a hearty, protein-packed element that makes it a complete meal.

I love this recipe because it’s simple yet sophisticated. The smoky flavor from the grilled chicken complements the tangy, rich dressing beautifully, while the crispness of the romaine and the crunch of croutons provide textural contrast.

Why I Love This Recipe

  • Balanced Flavors: The smoky grilled chicken pairs perfectly with the creamy dressing.
  • Quick & Healthy: Fresh ingredients and lean protein make it nutritious and satisfying.
  • Textural Delight: Crisp lettuce, crunchy croutons, and tender chicken in every bite.
  • Customizable: Easy to add extras like avocado, bacon, or cherry tomatoes.
  • Perfect for Any Occasion: Works as a quick weekday lunch or a classy dinner starter.

Why It’s a Must-Try Dish

  • Combines indulgent flavors with a healthy base.
  • Elevates a simple salad into a complete, protein-rich meal.
  • Easy to make yet impressively flavorful.
  • Classic dish that’s universally loved.
  • Adaptable for kids, adults, or as a side dish for gatherings.

Recipe Details

  • Preparation Time: 15 minutes
  • Cooking Time: 10–12 minutes
  • Total Time: 25–27 minutes
  • Servings: 4
  • Calories: Approximately 450 kcal per serving
  • Course: Main course / Salad
  • Cuisine: Italian / American Fusion

Ingredients

For the Grilled Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

For the Caesar Salad:

  • 1 large head of romaine lettuce, chopped or torn
  • ½ cup freshly grated Parmesan cheese
  • 1 cup croutons (store-bought or homemade)
  • 2–3 tablespoons Caesar dressing (store-bought or homemade)
  • Optional: Lemon wedges for garnish

Optional Homemade Caesar Dressing:

  • ½ cup mayonnaise
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 2–3 tablespoons olive oil
  • Salt and pepper to taste

Cooking Directions

Step-by-Step Preparation Method

  1. Prepare the Chicken:
    Brush chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
  2. Grill the Chicken:
    Preheat a grill or grill pan over medium-high heat. Cook chicken for 5–6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove and let rest for 5 minutes. Slice into thin strips.
  3. Prepare the Lettuce:
    Wash and dry romaine lettuce. Chop or tear into bite-sized pieces and place in a large salad bowl.
  4. Make the Dressing (if homemade):
    Whisk together mayonnaise, Parmesan, lemon juice, Dijon mustard, garlic, olive oil, salt, and pepper until smooth. Adjust seasoning to taste.
  5. Assemble the Salad:
    Add croutons and grated Parmesan to the lettuce. Drizzle with Caesar dressing and toss gently to coat evenly.
  6. Add the Chicken:
    Top the salad with sliced grilled chicken. Sprinkle additional Parmesan if desired and serve immediately.

How to Serve

  • Serve on individual plates or in a large bowl for sharing.
  • Optional garnishes: extra Parmesan, fresh cracked black pepper, or lemon wedges.
  • Pair with a slice of garlic bread or a light soup for a complete meal.
  • Best served immediately after assembling to maintain crispness of lettuce and croutons.

Recipe Tips

  • Dry lettuce thoroughly to prevent watery salad.
  • Grill chicken over medium-high heat for smoky flavor and perfect sear.
  • Homemade croutons elevate the salad’s crunch.
  • Adjust dressing amount based on preference—light or creamy.
  • For extra flavor, marinate chicken in olive oil, lemon, and herbs for 30 minutes before grilling.

Variations

  • Avocado Caesar Salad: Add sliced avocado for creaminess.
  • Bacon Caesar Salad: Add crumbled crispy bacon for a smoky flavor.
  • Kale & Romaine Caesar: Mix romaine with kale for extra nutrients.
  • Spicy Caesar Chicken Salad: Season chicken with chili powder or paprika for heat.
  • Low-Fat Version: Use Greek yogurt instead of mayonnaise in the dressing.

Freezing & Storage

  • Refrigeration: Store grilled chicken separately in an airtight container for up to 3 days. Keep salad components (lettuce, croutons, dressing) separate to prevent sogginess.
  • Freezing: Not recommended for lettuce or salad assembly, but grilled chicken can be frozen for up to 2 months.
  • Reheating Chicken: Gently reheat in the oven at 350°F (175°C) or in a skillet for 5–7 minutes.

Special Equipment Needed

  • Grill or grill pan
  • Salad bowl
  • Knife and cutting board
  • Whisk (for homemade dressing)
  • Tongs for handling chicken

FAQ

Q1: Can I use rotisserie chicken instead of grilling?
A: Yes! Slice cooked rotisserie chicken and add directly to the salad.

Q2: Can I make this salad vegetarian?
A: Omit the chicken and add grilled tofu or chickpeas for protein.

Q3: Can I prepare the salad ahead of time?
A: Yes, store lettuce, croutons, and dressing separately. Assemble just before serving.

Q4: How do I keep the croutons crunchy?
A: Store them in an airtight container and add to salad just before serving.

Q5: Can I make the dressing dairy-free?
A: Substitute Parmesan with nutritional yeast and use a dairy-free mayonnaise.

Conclusion

Caesar Salad with Grilled Chicken is a versatile, delicious, and protein-packed salad that’s perfect for lunch, dinner, or entertaining guests. Its combination of crisp romaine, crunchy croutons, creamy dressing, and smoky grilled chicken makes it a crowd-pleaser. Simple to prepare yet impressive in flavor, this salad is a must-have in your recipe collection for a light, satisfying, and classic meal.

Caesar Salad with Grilled Chicken

Recipe by Rhonda AndersonCourse: SaladsCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

10

minutes
Total time

25

minutes

Ingredients

  • For the Grilled Chicken:

  • 2 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • Salt and pepper, to taste

  • For the Caesar Salad:

  • 1 large head of romaine lettuce, chopped or torn

  • ½ cup freshly grated Parmesan cheese

  • 1 cup croutons (store-bought or homemade)

  • 2–3 tablespoons Caesar dressing (store-bought or homemade)

  • Optional: Lemon wedges for garnish

  • Optional Homemade Caesar Dressing:

  • ½ cup mayonnaise

  • 2 tablespoons grated Parmesan cheese

  • 1 tablespoon lemon juice

  • 1 teaspoon Dijon mustard

  • 1 garlic clove, minced

  • 2–3 tablespoons olive oil

  • Salt and pepper to taste

Directions

  • Prepare the Chicken: Brush chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
  • Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Cook chicken for 5–6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove and let rest for 5 minutes. Slice into thin strips.
  • Prepare the Lettuce: Wash and dry romaine lettuce. Chop or tear into bite-sized pieces and place in a large salad bowl.
  • Make the Dressing (if homemade): Whisk together mayonnaise, Parmesan, lemon juice, Dijon mustard, garlic, olive oil, salt, and pepper until smooth. Adjust seasoning to taste.
  • Assemble the Salad: Add croutons and grated Parmesan to the lettuce. Drizzle with Caesar dressing and toss gently to coat evenly.
  • Add the Chicken: Top the salad with sliced grilled chicken. Sprinkle additional Parmesan if desired and serve immediately.