Lunch

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Creamy Tuscan Chicken is a luxurious and flavorful Italian-inspired dish known for its rich sauce made with cream, Parmesan, garlic, and sun-dried tomatoes. The tender, pan-seared chicken breasts become beautifully golden and crispy on the outside while remaining juicy on the inside.

This dish is layered with garlic, herbs, and umami-rich ingredients, and finished with fresh spinach and sun-dried tomatoes for an irresistible balance of creamy, savory, and slightly tangy flavors.

Why I Love This Recipe

I love this recipe because it is the perfect harmony of flavors — creamy, savory, slightly sweet from the tomatoes, and vibrant from fresh spinach.

It’s one of those dishes that tastes elegant without requiring complicated techniques or hard-to-find ingredients.

Why This Dish Is a Must-Try

  • Restaurant-quality taste at home
  • One-pan dish — easy cleanup
  • Versatile pairing — pasta, rice, potatoes, or bread
  • Family-friendly flavors
  • Freezer-friendly and reheats well

If you want a recipe that feels gourmet but is achievable, this one should be on top of your list.

Time + Yield

CategoryDetails
Preparation Time10 minutes
Cooking Time20–25 minutes
Total Time30–35 minutes
Servings4 servings
Calories (approx.)490 calories per serving
CourseMain Course
CuisineItalian / Tuscan-inspired

Ingredients

For the Chicken:

  • 4 boneless chicken breasts (or thighs)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 2 tbsp olive oil (preferably from sun-dried tomato jar)
  • 1 tbsp butter

For the Creamy Sauce:

  • 4–5 garlic cloves, minced
  • ½ cup sun-dried tomatoes (drained and chopped)
  • 1 ½ cups heavy cream
  • ½ cup chicken broth (or dry white wine)
  • ½–¾ cup grated Parmesan cheese
  • 1 ½ cups fresh spinach (lightly packed)
  • ½ tsp dried Italian seasoning
  • ¼ tsp red chili flakes (optional)
  • Salt & pepper to taste
  • Fresh basil (optional garnish)

Cooking Directions (Overview)

  1. Season and sear the chicken.
  2. Make the creamy Tuscan sauce.
  3. Return chicken to the pan and simmer until thickened.
  4. Serve warm with pasta, rice, or bread.

Step-by-Step Preparation Method

Step 1: Prepare Chicken

  • Pat chicken dry.
  • Season with salt, pepper, garlic powder, and paprika.

Step 2: Sear

  • Heat olive oil and butter in a skillet over medium-high heat.
  • Cook chicken 5–6 minutes per side until golden.
  • Transfer to a plate (will finish cooking later).

Step 3: Build the Sauce

  • In the same pan, sauté garlic for 30 seconds.
  • Add sun-dried tomatoes and cook 1 minute.
  • Pour in broth (or wine) to deglaze and simmer 1–2 minutes.
  • Reduce heat and stir in cream, Italian seasoning, and chili flakes.

Step 4: Thicken and Add Flavor

  • Add Parmesan and stir until sauce becomes silky.

Step 5: Add Spinach

  • Stir in spinach until softened.

Step 6: Combine

  • Return chicken and simmer 5–7 minutes until cooked through.

Step 7: Serve

  • Garnish with fresh basil and extra Parmesan.

How to Serve

Best served with:

✔ Creamy mashed potatoes
✔ Pasta (fettuccine, penne, or orzo)
✔ Garlic bread
✔ Lemon butter rice
✔ Roasted vegetables

Recipe Tips

  • Use thinner chicken cutlets for even cooking.
  • Allow chicken to rest for juicier results.
  • Use Parmigiano Reggiano for best flavor.
  • Don’t boil the cream — simmer only.

Variations

  • Mushroom Tuscan Chicken: Add sautéed mushrooms.
  • Bacon Version: Add crispy bacon pieces.
  • Lighter Version: Replace cream with half-and-half + 1 tsp cornstarch.
  • Spicy Tuscan Chicken: Add extra chili flakes or cayenne.
  • Dairy-Free: Use coconut cream and vegan Parmesan.

Freezing & Storage

MethodShelf Life
Refrigerator3–4 days (airtight container)
Freezer (sauce + chicken)2 months
ReheatingSimmer gently with a splash of cream or broth

Special Equipment Needed

  • Heavy skillet (cast iron preferred)
  • Sharp knife
  • Tongs
  • Measuring cups & spoons

FAQ

Q: Can I use chicken thighs instead?
✔ Yes — they remain extra tender and flavorful.

Q: Can I use milk instead of cream?
✘ Not recommended — it will curdle and lack richness.

Q: Is this spicy?
Only mildly — omit chili flakes for a non-spicy version.

Q: Can I add vegetables?
Yes — mushrooms, asparagus, peas, or roasted peppers work great.

Conclusion

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes is a rich, flavorful dish that truly feels special. With just one pan and simple ingredients, you can create a meal that’s both comforting and impressive. Whether you’re cooking for family, guests, or treating yourself to a gourmet meal at home, this recipe is guaranteed to be unforgettable — full of warmth, indulgence, and Italian charm.

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Recipe by Rhonda AndersonCourse: LunchCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients

  • For the Chicken:

  • 4 boneless chicken breasts (or thighs)

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 tsp garlic powder

  • ½ tsp paprika

  • 2 tbsp olive oil (preferably from sun-dried tomato jar)

  • 1 tbsp butter

  • For the Creamy Sauce:

  • 4–5 garlic cloves, minced

  • ½ cup sun-dried tomatoes (drained and chopped)

  • 1 ½ cups heavy cream

  • ½ cup chicken broth (or dry white wine)

  • ½–¾ cup grated Parmesan cheese

  • 1 ½ cups fresh spinach (lightly packed)

  • ½ tsp dried Italian seasoning

  • ¼ tsp red chili flakes (optional)

  • Salt & pepper to taste

  • Fresh basil (optional garnish)

Directions

  • Step 1: Prepare Chicken : Pat chicken dry. Season with salt, pepper, garlic powder, and paprika.
  • Step 2: Sear : Heat olive oil and butter in a skillet over medium-high heat. Cook chicken 5–6 minutes per side until golden. Transfer to a plate (will finish cooking later).
  • Step 3: Build the Sauce : In the same pan, sauté garlic for 30 seconds. Add sun-dried tomatoes and cook 1 minute. Pour in broth (or wine) to deglaze and simmer 1–2 minutes. heat and stir in cream, Italian seasoning, and chili flakes.
  • Step 4: Thicken and Add Flavor : Add Parmesan and stir until sauce becomes silky.
  • Step 5: Add Spinach : Stir in spinach until softened.
  • Step 6: Combine : Return chicken and simmer 5–7 minutes until cooked through.
  • Step 7: Serve : Garnish with fresh basil and extra Parmesan.