Baked Spinach Cheese Balls are the perfect bite-sized appetizer—crisp on the outside, soft and cheesy on the inside, and packed with savory flavor. They combine nutritious spinach with melty cheese, breadcrumbs, herbs, and a hint of spice, creating a snack that feels indulgent yet wholesome. Unlike traditional fried cheese balls, these are baked until perfectly golden, making them lighter and guilt-free without sacrificing texture or taste.
Whether served at parties, brunches, holiday gatherings, or as a fun snack, these Spinach Cheese Balls disappear quickly and always leave guests asking for the recipe. They’re also freezer-friendly, making them a fantastic make-ahead recipe for busy days.
Why I Love This Recipe
I absolutely love this recipe because it strikes the perfect balance between nutritious ingredients and cozy comfort food. The spinach adds color, moisture, and nutritional value, while the cheese gives that irresistible creamy bite. The seasoning can be tailored—from mild and kid-friendly to bold and spicy.
I also love how easy it is to prepare. Mixing, rolling, and baking feels satisfying and simple. No frying, no mess—just delicious results every time.
Why It’s a Must-Try Dish
You need to try this dish because:
- ✔ It’s healthier than traditional cheese balls.
- ✔ Perfect for appetizers, lunchboxes, or snacking.
- ✔ Loved by kids and adults alike.
- ✔ Easy to prepare and great for batch cooking.
- ✔ Versatile—you can change cheeses, spices, and coatings.
If you enjoy snacks that are tasty, convenient, and crowd-pleasing, this one’s a must.
Recipe Details
| Category | Information |
|---|---|
| Cuisine | American / Fusion |
| Course | Appetizer / Snack |
| Prep Time | 15 minutes |
| Cooking Time | 18–22 minutes |
| Total Time | 30–35 minutes |
| Servings | 20–25 bite-sized balls |
| Calories | Approx. 65 calories each |
Ingredients
Main Mixture
- 2 cups fresh spinach (or 1 cup cooked spinach, squeezed dry)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar or parmesan
- 1 large egg
- 1 cup breadcrumbs (regular or panko)
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp chili flakes or black pepper
- ½ tsp Italian seasoning or oregano
- ¼ tsp salt (adjust to taste)
Coating (Optional)
- ¼–½ cup extra breadcrumbs for rolling
Finishing
- Olive oil spray or brushing oil
Step-by-Step Preparation Method
Step 1: Prepare the Spinach
- If using fresh spinach, sauté lightly until wilted.
- Let cool and squeeze out excess moisture.
- Chop finely.
Step 2: Mix the Dough
- In a bowl, combine spinach, shredded cheeses, breadcrumbs, egg, and seasonings.
- Mix until dough-like consistency forms.
- If too sticky, add more breadcrumbs 1 tablespoon at a time.
Step 3: Shape the Balls
- Scoop 1 tablespoon of mixture at a time.
- Shape into small, smooth balls with your hands.
- Roll in extra breadcrumbs for a crispier texture (optional).
Step 4: Bake
- Place balls on a lined baking sheet.
- Lightly spray or brush tops with olive oil.
- Bake at 375°F (190°C) for 18–22 minutes or until golden brown.

How to Serve
Serve warm with:
- Marinara sauce
- Ranch dressing
- Chili mayo
- Garlic yogurt dip
- Cheese dipping sauce
Garnish with fresh parsley or grated parmesan for presentation.
Recipe Tips
- Always drain spinach well or the mixture will be too wet.
- Add extra bread crumbs to control texture—drier mix forms better balls.
- Use parchment paper to prevent sticking.
- For extra crunch, broil for the last 2–3 minutes.
Variations
| Version | Adjustment |
|---|---|
| Extra Cheesy | Insert a small mozzarella cube inside each ball before rolling. |
| Spicy Version | Add jalapeños, cayenne pepper, or smoked paprika. |
| Air Fryer Option | Cook at 375°F for 10–12 minutes, shaking halfway. |
| Vegan Version | Use vegan cheese, flax egg, and dairy-free breadcrumbs. |
| Gluten-Free | Use almond flour or gluten-free breadcrumbs. |
Freezing & Storage
- Refrigeration: Store cooked balls up to 4 days in an airtight container.
- Freezing (Unbaked): Freeze raw shaped balls up to 2 months. Bake from frozen, adding +3–4 minutes.
- Freezing (Baked): Freeze up to 6 weeks. Reheat at 350°F (175°C) until warm and crisp (8–10 minutes).
Special Equipment Needed
- Mixing bowl
- Baking sheet
- Measuring cups and spoons
- Parchment paper
- Small scoop or spoon
FAQ
Q: Can I use frozen spinach?
Yes—just thaw and squeeze out as much liquid as possible.
Q: Can the recipe be doubled?
Definitely—perfect for parties or bulk meal prepping.
Q: Can I fry instead of bake?
Yes—deep fry at 350°F (175°C) until golden and crisp.
Q: Why are my balls too soft or flattening?
Add more breadcrumbs and make sure spinach was fully drained.
Conclusion
Baked Spinach Cheese Balls are a flavorful, wholesome, and crowd-pleasing appetizer that’s bursting with cheesy goodness and nutritional greens. They’re simple to make, endlessly customizable, and ideal for entertaining or snacking. Once you try them warm and fresh from the oven, they’re guaranteed to become a repeat recipe in your kitchen.
Baked Spinach Cheese Balls
Course: AppetizersCuisine: AmericanDifficulty: Easy20
servings15
minutes20
minutes35
minutesIngredients
Main Mixture
2 cups fresh spinach (or 1 cup cooked spinach, squeezed dry)
1 cup shredded mozzarella cheese
½ cup shredded cheddar or parmesan
1 large egg
1 cup breadcrumbs (regular or panko)
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp chili flakes or black pepper
½ tsp Italian seasoning or oregano
¼ tsp salt (adjust to taste)
Coating (Optional)
¼–½ cup extra breadcrumbs for rolling
Finishing
Olive oil spray or brushing oil
Directions
- Step 1: Prepare the Spinach : If using fresh spinach, sauté lightly until wilted. Let cool and squeeze out excess moisture. Chop finely.
- Step 2: Mix the Dough : In a bowl, combine spinach, shredded cheeses, breadcrumbs, egg, and seasonings. Mix until dough-like consistency forms. If too sticky, add more breadcrumbs 1 tablespoon at a time.
- Step 3: Shape the Balls : Scoop 1 tablespoon of mixture at a time. Shape into small, smooth balls with your hands. Roll in extra breadcrumbs for a crispier texture (optional).
- Step 4: Bake : Place balls on a lined baking sheet. Lightly spray or brush tops with olive oil. Bake at 375°F (190°C) for 18–22 minutes or until golden brown.







