Lunch

Teriyaki Beef Bowl with Steamed Rice

A Teriyaki Beef Bowl with Steamed Rice is one of the most satisfying and flavorful dishes you can make at home. Originating from Japanese cuisine, this recipe features thinly sliced tender beef cooked in a glossy, sweet-savory teriyaki sauce, paired with fluffy steamed rice and fresh toppings.

Every bite delivers a perfect balance of umami, sweetness, and slight tang, making it a comforting meal suitable for lunch or dinner.

Whether served in a bowl with vegetables or as a meal-prep option, this recipe brings restaurant-quality flavor straight to your kitchen with minimal effort. It’s simple, hearty, and absolutely irresistible.

Why I Love This Recipe

I love this Teriyaki Beef Bowl because it perfectly combines both ease and flavor. The sauce caramelizes beautifully onto the beef, resulting in a mouthwatering glaze that feels gourmet without requiring difficult cooking techniques. You have full control over ingredients, sweetness, and saltiness—something takeout can’t always offer.

Plus, it uses common pantry staples, comes together quickly, and suits anyone who appreciates bold yet comforting meals.

Why This Dish Is a Must-Try

This is a must-try recipe because:

  • It’s fast and beginner-friendly
  • Packed with umami flavor
  • Customizable with vegetables or alternative proteins
  • Perfect for meal prep and family dinners
  • Feels like takeout but is healthier and fresher

Once you make it at home, you may never reach for bottled teriyaki beef bowls again.

Recipe Information

FeatureDetails
Prep Time15 minutes
Cooking Time15–18 minutes
Total Time30–33 minutes
Servings4
Calories (approx.)540–650 per serving
CuisineJapanese
CourseMain Dish / Rice Bowl

Ingredients

For the Beef

  • 500g (1 lb) thinly sliced flank steak or sirloin
  • 1 tablespoon vegetable oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon cornstarch (optional for crispier texture)

Homemade Teriyaki Sauce

  • ¼ cup soy sauce
  • 2 tablespoons brown sugar or honey
  • 2 tablespoons mirin (or substitute with additional soy sauce + sugar)
  • 2 tablespoons rice vinegar (or white vinegar)
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon cornstarch + 2 tablespoons water (slurry, optional for thickening)

For Serving

  • 3 cups cooked white jasmine rice or sushi rice
  • 1–2 green onions, finely sliced
  • Sesame seeds
  • Steamed broccoli or carrots (optional)

Step-by-Step Preparation Method

Step 1: Prepare the Sauce

  1. In a bowl, whisk together soy sauce, brown sugar, mirin, vinegar, sesame oil, garlic, and ginger.
  2. Set aside.

Step 2: Cook the Rice

  1. Rinse rice until water runs clear.
  2. Cook using a rice cooker or stovetop according to package instructions.

Step 3: Cook the Beef

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Season sliced beef with salt, pepper, and a little cornstarch if desired.
  3. Add beef to the pan and cook until browned (about 3–5 minutes).
  4. Reduce heat slightly.

Step 4: Add Sauce

  1. Pour the teriyaki sauce into the pan with the beef.
  2. Let simmer for 3–5 minutes.
  3. If using, add the cornstarch slurry and stir until the sauce thickens and glazes the beef.

Step 5: Assemble the Bowl

  1. Add steamed rice to bowls.
  2. Top with teriyaki beef, sauce, and optional vegetables.
  3. Garnish with sesame seeds and sliced green onions.

How to Serve

Serve immediately while warm. This dish is especially delicious with:

  • Pickled ginger
  • Steamed edamame
  • A side of miso soup
  • Extra sesame seeds

Helpful Tips

  • Freeze beef slightly before slicing—it makes the pieces ultra-thin.
  • Don’t overcrowd the pan; cooking in batches prevents steaming instead of searing.
  • Adjust sweetness and saltiness to your taste.
  • Allow sauce to simmer until glossy—this is key for flavor.

Variations

VersionChanges
Spicy TeriyakiAdd sriracha, chili flakes, or gochujang.
Healthier BowlUse brown rice or cauliflower rice.
VegetarianReplace beef with tofu or mushrooms.
Noodle BowlServe over soba or udon noodles instead of rice.

Storage and Freezing

  • Refrigerator: Up to 4 days (store rice and beef separately for best texture).
  • Freezer: Beef freezes well up to 3 months.
  • Reheat: Microwave or warm on the stovetop with a splash of water to revive sauce.

Special Equipment Needed

  • Nonstick skillet or wok
  • Rice cooker or pot
  • Sharp knife

(Optional: grater for ginger)

Frequently Asked Questions

Q: Can I use store-bought teriyaki sauce?
Yes! But homemade has better depth and less sugar.

Q: Can I substitute the meat?
Absolutely—chicken, turkey, tofu, pork, or shrimp work well.

Q: Can I meal prep this?
Yes—this is an excellent meal prep recipe.

Conclusion

This Teriyaki Beef Bowl with Steamed Rice is hearty, flavorful, and incredibly satisfying. It’s the perfect blend of tender beef, sticky umami sauce, and fluffy rice—comfort food at its finest. Simple enough for weeknights yet impressive enough for company, this bowl is bound to become a regular craving and a repeatable family favorite.

Teriyaki Beef Bowl with Steamed Rice

Recipe by Rhonda AndersonCourse: LunchCuisine: JapaneseDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Total time

30

minutes

Ingredients

  • For the Beef

  • 500g (1 lb) thinly sliced flank steak or sirloin

  • 1 tablespoon vegetable oil

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 teaspoon cornstarch (optional for crispier texture)

  • Homemade Teriyaki Sauce

  • ¼ cup soy sauce

  • 2 tablespoons brown sugar or honey

  • 2 tablespoons mirin (or substitute with additional soy sauce + sugar)

  • 2 tablespoons rice vinegar (or white vinegar)

  • 1 teaspoon sesame oil

  • 2 cloves garlic, minced

  • 1 teaspoon fresh grated ginger

  • 1 tablespoon cornstarch + 2 tablespoons water (slurry, optional for thickening)

  • For Serving

  • 3 cups cooked white jasmine rice or sushi rice

  • 1–2 green onions, finely sliced

  • Sesame seeds

  • Steamed broccoli or carrots (optional)

Directions

  • Step 1: Prepare the Sauce : In a bowl, whisk together soy sauce, brown sugar, mirin, vinegar, sesame oil, garlic, and ginger. Set aside.
  • Step 2: Cook the Rice : Rinse rice until water runs clear. Cook using a rice cooker or stovetop according to package instructions.
  • Step 3: Cook the Beef : Heat oil in a large skillet or wok over medium-high heat. Season sliced beef with salt, pepper, and a little cornstarch if desired. Add beef to the pan and cook until browned (about 3–5 minutes). Reduce heat slightly.
  • Step 4: Add Sauce : Pour the teriyaki sauce into the pan with the beef. Let simmer for 3–5 minutes. If using, add the cornstarch slurry and stir until the sauce thickens and glazes the beef.
  • Step 5: Assemble the Bowl : Add steamed rice to bowls. Top with teriyaki beef, sauce, and optional vegetables. Garnish with sesame seeds and sliced green onions.