Ground Turkey Pasta Skillet

In the busy rhythm of life, nothing beats the comfort of a one-skillet meal that’s satisfying, nutritious, and quick to prepare. Enter the Ground Turkey Pasta Skillet — a hearty, flavorful dish that brings together lean protein, pasta, savory aromatics, and rich tomato sauce in one pot. This weeknight dinner favorite is beloved for its balance of health, taste, and ease.

Unlike many pasta dishes that require multiple pans and steps, this skillet dinner simplifies everything. Ground turkey offers a lean, protein-rich base, while the sauce soaks into the pasta as it simmers, creating deep flavor with every bite. Add in some herbs, a touch of cheese, and perhaps a handful of veggies, and you’ve got a complete meal in under 40 minutes.

Why I love This Recipe

We love Ground Turkey Pasta Skillet because it’s the ultimate one-pan comfort meal that’s hearty, flavorful, and easy to make. The lean ground turkey provides a protein-packed base, while the pasta absorbs the savory, tomato-based sauce, creating a cohesive, satisfying dish with every bite.

Vegetables like bell peppers, onions, or spinach can be added for color, texture, and nutrition, making it a wholesome, family-friendly meal that appeals to both kids and adults. Another reason this recipe is so lovable is its convenience and versatility.

Why It’s a Must-Try Dish

This dish is a must-try because it combines the convenience of a one-pan meal with the hearty, comforting flavors of a classic pasta dinner. The lean ground turkey soaks up the tomato-based sauce, creating a savory, satisfying protein-packed base, while the pasta cooks perfectly in the same skillet, absorbing all the rich, flavorful juices.

Every bite offers a balance of textures and flavors that is both filling and delicious. It’s also a must-try for its versatility and practicality. You can easily customize it with different vegetables, spices, or cheeses to suit your taste, making it ideal for weeknight dinners or meal prep.

Preparation and Cooking Time:

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes
• Servings: 4–6
• Calories: Approximately 370–420 kcal per serving (based on 6 servings)

Ingredients

• 1 lb (450g) ground turkey (lean, 93% preferred)
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes (optional for heat)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1/2 cup tomato sauce or marinara
• 2 cups chicken broth or water
• 2 cups uncooked short pasta (like penne, rotini, or shells)
• Salt and pepper, to taste
• 1 cup shredded mozzarella or Italian blend cheese
• 1/4 cup Parmesan cheese, grated (optional)
• 2 tablespoons fresh parsley or basil, chopped (for garnish)

Directions

1. Heat the Skillet
   • In a large, deep skillet or sauté pan, heat the olive oil over medium heat.
2. Cook the Aromatics
   • Add the chopped onion and cook for 3–4 minutes until softened.
   • Stir in the garlic, oregano, basil, and red pepper flakes (if using). Cook for another 30 seconds until fragrant.
3. Brown the Ground Turkey
   • Add the ground turkey to the skillet. Break it up with a spatula and cook until browned and cooked through (about 5–6 minutes). Season with salt and pepper.
4. Add Tomatoes and Broth
   • Pour in the diced tomatoes, tomato sauce, and chicken broth.
   • Stir to combine and bring to a simmer.
5. Add Pasta
   • Stir in the uncooked pasta, making sure it’s submerged in the liquid.
   • Cover and simmer on medium-low heat for 12–15 minutes, stirring occasionally, until pasta is tender and liquid is absorbed. Add a bit more broth if needed.
6. Cheesy Finish
   • Once the pasta is cooked, sprinkle the top with mozzarella and Parmesan cheese.
   • Cover for 2–3 minutes until the cheese melts.
7. Garnish and Serve
   • Remove from heat. Sprinkle with fresh parsley or basil and serve hot.

Tips and Variations:

• Add Veggies: Stir in spinach, zucchini, bell peppers, or mushrooms for extra nutrition.
• Make it Creamy: Add 1/4 cup of heavy cream or cream cheese at the end for a creamy twist.
• Spice it Up: Use hot Italian turkey sausage instead of plain turkey for bolder flavor.
• Cheese Options: Try sharp cheddar, provolone, or even a dollop of ricotta on top.
• Make it Gluten-Free: Use your favorite gluten-free pasta and check that your broth is gluten-free.

Serving Suggestions

• With Garlic Bread: A slice of crusty garlic bread makes the meal feel complete.
• Side Salad: Pair with a crisp Caesar salad or a simple mixed greens salad.
• As a Casserole: Pour the cooked mixture into a baking dish, sprinkle extra cheese, and broil for a bubbly baked finish.
• Meal Prep Bowls: Portion into containers for lunches throughout the week.

Conclusion

The Ground Turkey Pasta Skillet is the definition of a no-fuss, feel-good dinner. With wholesome ingredients, bold flavors, and the ease of one-pan cooking, this recipe is bound to become a weeknight staple in your kitchen. It’s endlessly adaptable, budget-friendly, and always hits the spot — whether you’re cooking for a family, meal prepping, or craving something cozy and delicious.

Frequently Asked Questions (FAQ):

Q: Can I use ground beef or chicken instead of turkey?
A: Absolutely! Ground beef adds richness, while ground chicken keeps it light. Just adjust fat content and seasonings accordingly.

Q: Can I use whole wheat or gluten-free pasta?
A: Yes. Just be mindful that cooking times and liquid absorption may vary slightly.

Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 4 days. Reheat on the stove or microwave with a splash of broth.

Q: Can I freeze this dish?
A: Yes! Let it cool completely, then transfer to freezer-safe containers. Freeze for up to 2 months. Thaw in the fridge overnight and reheat before serving.

Q: Can I make it dairy-free?
A: Skip the cheese or use dairy-free alternatives. The dish will still be flavorful thanks to the herbs and tomato base.