Breakfast

Broccoli Cheese and Egg Casserole Recipe

Details

Servings

6 persons

Prep time

15 mins

Cooking time

30 mins

Broccoli cheese and egg casserole is a hearty dish that brings comfort to any breakfast or brunch table. I find this dish perfect for gatherings or even a cozy meal at home.

The combination of vibrant broccoli, creamy cheese, and fluffy eggs creates a symphony of flavors and textures that everyone enjoys.

As I prepare this dish, I’m always struck by how quickly it comes together. With just a handful of ingredients, it’s simple enough to make on a weekday morning yet impressive enough for guests. I love that it’s not just indulgent; it also packs a nutritional punch, thanks to the broccoli’s vitamins and minerals. Every bite feels like a warm hug.

This casserole is also versatile. You can easily customize it by adding your favorite ingredients or whatever you have on hand, making it a great way to use up leftover vegetables or cheese. It’s truly a dish that invites creativity while remaining comforting and satisfying.

How to Make Broccoli Cheese and Egg Casserole

Here’s a straightforward walkthrough to prepare this delightful casserole:

  1. Preheat the Oven: Start by preheating your oven to 350°F (175°C) to ensure everything cooks evenly.
  2. Prepare the Broccoli: If using fresh broccoli, steam or blanch it until just tender. Frozen broccoli should be thawed and drained.
  3. Mix the Ingredients: In a large mixing bowl, whisk the eggs and milk together until well combined. Then, stir in the cooked broccoli and shredded cheese, seasoning with salt and pepper.
  4. Transfer to Baking Dish: Pour the mixture into a greased baking dish, smoothing it out to ensure even cooking.
  5. Bake: Place in the oven and bake for 30-35 minutes or until the eggs are fully set and the top is golden brown. Let it cool slightly before serving.

Why You’ll Love This Casserole

What makes this broccoli cheese and egg casserole stand out is its wonderful balance of flavors and textures. The broccoli adds a satisfying crunch, while the eggs provide creaminess and richness. Each bite is comforting and fulfilling.

Additionally, the casserole is easy to prepare, making it perfect for busy mornings. I love tossing everything together and letting it bake while I prepare the rest of my breakfast or clean the kitchen. It’s also a great make-ahead option; you can assemble it the night before and simply pop it in the oven in the morning.

This dish also caters to various dietary preferences. Whether I have vegetarians at the table or someone who loves a hearty breakfast, this casserole fits the bill, making it versatile for any occasion.

Ingredients Needed

Making broccoli cheese and egg casserole requires only a handful of ingredients, ensuring it’s both accessible and easy to whip up. Here’s what you’ll need:

  • Broccoli: Fresh or frozen broccoli florets work well. They bring a bright flavor and a vibrant green color to the dish.
  • Eggs: The base of the casserole, providing moisture and protein. I usually use large eggs for their size and richness.
  • Cheese: Shredded cheese adds creaminess and flavor. Cheddar is a popular choice, but feel free to experiment with others like Monterey Jack or Swiss.
  • Milk or Cream: Adding a splash of milk or cream enhances the creaminess, giving the dish a delightful texture.
  • Seasonings: Salt, pepper, and optional spices like garlic powder or herbs can elevate the flavor profile.

Ingredients

  • 2 cups fresh broccoli florets

  • 1 cup shredded cheddar cheese Plus extra for topping.

  • 6 large eggs

  • 1 cup milk

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1 teaspoon garlic powder

  • 1/2 cup diced onion

  • To taste Cooking spray Or oil for greasing.

Directions

  • Preheat the oven to 350°F (175°C).
  • Grease a 9×13 inch baking dish with cooking spray or oil.
  • In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until well combined.
  • Add the diced onion and broccoli florets to the egg mixture, stirring to combine.
  • Fold in 1 cup of shredded cheddar cheese.
  • Pour the mixture into the greased baking dish and top with extra shredded cheese.
  • Bake in the preheated oven for about 30 minutes, or until the casserole is set and the top is golden brown.
  • Let it cool for a few minutes before slicing and serving.

Nutritional Benefits

This broccoli cheese and egg casserole boasts numerous health benefits. Broccoli is known for being a powerhouse vegetable, rich in vitamins K and C, fiber, and several essential minerals. As I savor each bite, I feel good knowing that I’m fueling my body with nutritious ingredients.

Eggs are another star ingredient in this dish. They provide a good source of high-quality protein, essential fatty acids, and various nutrients like choline, which supports brain health. Coupled with cheese, this casserole offers a balanced meal that is not only delicious but also nourishing.

When I serve this casserole to my family, I know they’re getting a well-rounded meal that satisfies their taste buds while also supporting their health. Plus, it’s an easy way to encourage kids or picky eaters to enjoy broccoli without any fuss.

Serving Suggestions

There’s nothing quite like enjoying this casserole straight from the oven. I recommend serving it warm, perhaps alongside some crusty bread or a fresh salad for added crunch. It pairs beautifully with a dollop of sour cream or a sprinkle of fresh herbs for an extra touch.

This dish is perfect for any meal, not just breakfast! I’ve served it for lunch and dinner too, and it always impresses. Leftovers can be reheated easily in the microwave or oven, making it a convenient option for meal prep.

For those brunching with friends, serve it with a side of fruit or pastries to create a beautiful, balanced table. You can even add a homemade quiche for an indulgent spread.

Variations to Try

Although I adore the classic version of broccoli cheese and egg casserole, I often find joy in mixing things up. Here are some delicious variations you might want to try:

  • Add Protein: Try incorporating diced ham, cooked sausage, or bacon to add extra flavor and heartiness.
  • Different Cheeses: Mix different types of cheese like feta, goat cheese, or pepper jack for a kick.
  • Vegetable Medley: Feel free to add other vegetables like bell peppers, mushrooms, or spinach for a colorful twist.

Storing and Reheating

If you happen to have leftovers (which is rare in my household), storing them is quite simple. Just keep the casserole in an airtight container in the fridge for up to three days. The flavors continue to meld and taste even better the next day.

When reheating, I recommend using a microwave or oven. For the oven, cover it with foil to prevent drying out and heat at 350°F (175°C) until warmed through. For the microwave, reheat individual portions for about a minute, checking to ensure it’s heated evenly.

This casserole not only makes an excellent breakfast option, but it can also serve as a quick and satisfying lunch or dinner, demonstrating its versatility in your meal rotation.

FAQ

Q: Can I make this casserole ahead of time?
A: Yes! You can assemble it the night before and bake it in the morning. Just be sure to cover it tightly.

Q: What if I don’t like broccoli?
A: You can substitute it with other vegetables like spinach, kale, or zucchini for a delicious alternative.

Q: Can I freeze leftovers?
A: Yes, this casserole freezes well! Just make sure it’s tightly wrapped. It keeps well for up to a month.

Q: How long does it last in the fridge?
A: Leftovers can be stored in the refrigerator for about three days without losing flavor or texture.

Q: Can I use egg whites instead of whole eggs?
A: Yes, you can use egg whites, but the casserole may not be as rich. You might want to add a bit of extra cheese for creaminess.