4 People
15 mins
30 mins
This savory dish features juicy chicken breasts wrapped in crispy bacon and paired with sweet apple slices for a delightful combination of flavors. Perfect for a family dinner or a special occasion, it’s sure to impress everyone at the table.
As someone who loves experimenting in the kitchen, I find the marriage of savory and sweet to be irresistible. The meatiness of the chicken combined with the smoky bacon creates an aromatic base that invites curiosity.
Then, when you add those tender, slightly tart apple slices, it’s like a flavor explosion that you cannot resist.
Every bite of this dish offers a new taste experience. Whether you prefer a crispy or juicy texture, wrapping chicken in bacon not only seals in the moisture but also elevates the dish to gourmet status. This recipe is the perfect solution for busy weeknights or entertaining guests.
Why You’ll Love This Recipe
This bacon-wrapped chicken breast with apple slices is more than just food; it’s an experience that tantalizes your taste buds. Here are a few key reasons why I think you’ll adore this dish:
- Easy to Prepare: With minimal prep, you can have an impressive meal ready to serve in no time.
- Delicious Flavors: The harmony of sweet apples and salty bacon is a match made in culinary heaven.
- Impressive Presentation: This dish looks elegant and will impress anyone who sits at your table.
- Perfect for Any Occasion: Whether it’s a weeknight dinner or a holiday gathering, this dish shines.
- Adaptable Ingredients: Feel free to customize it to suit your cravings or dietary preferences.
Why This Recipe Stands Out
This recipe for bacon-wrapped chicken breasts is not just another ordinary meal. What makes it truly special is how simple ingredients can come together to create something remarkable.
The combination of crispy bacon, juicy chicken, and sweet apples is not only delicious but visually appealing, turning a weekly dinner into a festive event.
It’s also incredibly versatile. You can play around with spices and seasonings to match your taste preferences. Whether you want to make it sweet, savory, or a little bit spicy, it’s an easy dish to adapt.
Recipe Summary
To make this dish, you will need just a few ingredients: chicken breasts, crispy bacon, apple slices, and optional seasonings. The beauty lies in the method – wrap, secure, and bake! The full recipe will provide instructions, including cooking time and temperature, to ensure you achieve the best results every time.
Nutritional Information
The beauty of bacon-wrapped chicken breast with apple slices is that it not only satisfies your taste buds but can also be tailored to fit various dietary needs. Below is the nutritional content for a single serving:
- Calories: Approximately 350-400 calories, depending on the amount of bacon used.
- Protein: 30-35 grams, thanks to the chicken breast.
- Carbohydrates: Around 10 grams, primarily from the apples.
- Fat: 20-25 grams, mostly from the bacon, while providing a satisfying flavor.
- Fiber: 1-2 grams from the apple, which adds a hint of nutrition.
This meal can be made healthier by modifying it slightly, such as using turkey bacon or reducing the amount of bacon to keep the dish lighter.
Ingredients Overview
To make bacon-wrapped chicken breast with apple slices, you will need the following ingredients:
- Chicken Breasts: Boneless, skinless chicken breasts work best. They can be marinated for added flavor prior to preparation.
- Bacon: Choose thick-cut bacon for a crispy texture. The saltiness will play nicely against the sweetness of the apples.
- Apples: Sweet-tart varieties like Honeycrisp or Granny Smith complement the dish beautifully.
- Spices/Seasonings: Salt, pepper, and herbs like thyme or rosemary can enhance the overall flavor.
Feel free to experiment with other ingredients, such as using different types of fruit or adding cheese for a decadent twist.
How to Make Bacon Wrapped Chicken Breast
Follow these steps to create the perfect bacon-wrapped chicken breast with apple slices:
- Preheat the Oven: Start by preheating your oven to 400°F (200°C).
- Prepare Chicken: Season the chicken breasts with salt, pepper, and any additional desired spices.
- Wrap with Bacon: Take a piece of bacon and wrap it around each chicken breast, securing it with toothpicks if necessary.
- Add Apples: Arrange apple slices on or around the chicken in your baking dish.
- Bake: Place the dish in the oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Ingredients
4 pieces boneless, skinless chicken breasts About 1.5 lbs total.
8 slices bacon
2 medium apples, sliced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried rosemary
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
Directions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with garlic powder, onion powder, rosemary, salt, and pepper.
- In a skillet, heat olive oil over medium heat. Sear the chicken breasts for about 3-4 minutes on each side until golden brown.
- Remove the chicken from the skillet and let cool for a few minutes.
- Wrap each chicken breast with two slices of bacon, securing the ends with toothpicks if necessary.
- Place the bacon-wrapped chicken breasts in a baking dish and add the apple slices around them.
- Bake in the preheated oven for 25-30 minutes or until the bacon is crispy and the chicken reaches an internal temperature of 165°F (74°C).
- Let rest for a few minutes before serving; remove toothpicks if used.
Expert Tips for Success
- Use Thick-Cut Bacon: It not only crisps better but also gives your chicken a beautifully balanced flavor.
- Don’t Skip the Apple Slices: They add a light sweetness that cuts through the fat of the bacon and enriches the dish.
- Monitor Cooking Time: Check the internal temperature with a meat thermometer to ensure perfect doneness.
- Experiment with Seasonings: Different spices can elevate the dish – cumin, paprika, or garlic powder can all add interesting layers of flavor.
Serving Suggestions
This bacon-wrapped chicken breast pairs beautifully with various sides. Consider serving it alongside roasted vegetables, a fresh garden salad, or even mashed potatoes for a heartier meal. You might also enjoy it with a light wine, such as a crisp Sauvignon Blanc, to complement the savory and sweet flavors.
Variations and Substitutions
If you want to switch things up, here are a few variations:
- Cheese Delight: Add a slice of cheese on top of the apple before wrapping with bacon for extra richness.
- Herb-Infused: Marinate the chicken in herbs such as rosemary or thyme for an aromatic twist.
- Sweet Glaze: Brush the chicken with a honey or maple syrup glaze for a sweet kick.
Storing and Reheating
If you have leftovers, store them in an airtight container in the fridge for up to two days. To reheat, place in the oven at 350°F (180°C) until warmed through. The oven will help restore some of that delicious crispiness to the bacon.
FAQ
Q: Can I use turkey bacon instead of regular bacon?
A: Absolutely! Turkey bacon is a great alternative for a leaner dish.
Q: Is this recipe gluten-free?
A: Yes, this dish is naturally gluten-free, as it doesn’t contain any gluten-based ingredients.
Q: Can I prepare this dish in advance?
A: Yes, you can marinate the chicken and wrap it in bacon the night before, then bake it the next day.
Q: What type of apples work best?
A: Sweet-tart apples like Honeycrisp or Granny Smith complement the savory flavors wonderfully.
Q: Can this dish be grilled instead of baked?
A: Yes, grilling works well! Just adjust the cooking time and monitor the internal temperature for doneness.