Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry is a timeless takeout favorite that brings the perfect combination of tender beef strips, crisp broccoli florets, and a savory-sweet garlic sauce right to your kitchen. This dish is inspired by Chinese-American cuisine, where quick cooking over high heat locks in freshness and flavor.

It’s an ideal recipe for busy weeknights because it delivers a restaurant-quality meal in under 30 minutes. With its glossy sauce coating every bite of beef and broccoli, this dish satisfies both comfort food cravings and the desire for a healthier, veggie-packed meal.

Why We Love This Recipe

We love this recipe because it delivers bold flavors with minimal effort. The beef is marinated to perfection, making it tender and juicy, while the broccoli adds a refreshing crunch. The garlic-ginger sauce is savory, slightly sweet, and deeply flavorful—just like your favorite takeout. Plus, it’s a balanced dish that pairs protein and veggies seamlessly, all in one skillet.

It’s quick, wholesome, and endlessly customizable, which makes it a staple for both weeknight dinners and meal prepping.

Why It’s a Must-Try Dish

Beef and Broccoli Stir-Fry is a must-try because it proves that homemade takeout can be just as delicious—and even fresher—than restaurant versions. It’s healthier, budget-friendly, and customizable to your taste preferences. With only a few simple ingredients, you’ll create a dish that’s rich in flavor and satisfying for the whole family.

The quick cooking method ensures everything stays vibrant and flavorful, making it a go-to recipe whenever you need dinner on the table fast.

Preparation and Cooking Time:

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Total Time: 30 minutes

Servings & Nutrition

• Servings: 4
• Calories per serving: ~360 kcal (depending on beef cut and oil amount)

Ingredients

For the Beef Marinade:

• 1 lb (450g) flank steak or sirloin, thinly sliced against the grain
• 2 tbsp soy sauce
• 1 tbsp cornstarch
• 1 tbsp oyster sauce
• 1 tsp sesame oil

For the Stir-Fry Sauce:

• 1/3 cup low-sodium soy sauce
• 2 tbsp oyster sauce
• 1 tbsp hoisin sauce (optional, for sweetness)
• 2 tbsp brown sugar or honey
• 2 tsp cornstarch
• 1/2 cup beef broth (or water)

For the Stir-Fry:

• 3 cups fresh broccoli florets
• 3 tbsp vegetable oil (divided)
• 4 cloves garlic, minced
• 1-inch piece ginger, minced or grated
• 2 green onions, sliced (for garnish)
• Sesame seeds (optional garnish)

Directions

Step 1: Marinate the Beef

• In a bowl, combine soy sauce, cornstarch, oyster sauce, and sesame oil.
• Add sliced beef and toss well. Marinate for at least 15 minutes (or up to 1 hour for more flavor).

Step 2: Make the Stir-Fry Sauce

• In another bowl, whisk together soy sauce, oyster sauce, hoisin sauce (if using), brown sugar, cornstarch, and beef broth. Set aside.

Step 3: Blanch the Broccoli (Optional but recommended)

• Bring a pot of water to boil, add broccoli florets, and cook for 1–2 minutes until bright green and crisp-tender. Drain and set aside.

Step 4: Cook the Beef

• Heat 2 tbsp oil in a large wok or skillet over high heat.
• Add marinated beef in a single layer and stir-fry for 2–3 minutes until browned but not fully cooked. Remove from skillet.

Step 5: Sauté Aromatics

• Add 1 tbsp oil, then garlic and ginger. Stir-fry for 30 seconds until fragrant.

Step 6: Combine Everything

• Return beef to the skillet, add blanched broccoli, and pour in the stir-fry sauce.
• Stir-fry for 2–3 minutes until beef is cooked through and sauce thickens to coat everything.

Step 7: Garnish and Serve

• Sprinkle with sliced green onions and sesame seeds before serving.

How to Serve

• Best served hot over steamed white rice, jasmine rice, or brown rice.
• Can also be served with noodles, cauliflower rice, or even tucked into lettuce wraps for a low-carb option.

Tips for This Recipe:

• Slice beef thinly against the grain for maximum tenderness.
• Don’t overcrowd the pan—cook beef in batches if needed.
• Blanching broccoli ensures it stays bright green and crisp.
• Adjust sauce thickness with more broth (for thinner) or more cornstarch slurry (for thicker).

Variations:

• Spicy Beef and Broccoli: Add chili flakes, sriracha, or sliced red chili.
• Low-Sodium Version: Use reduced-sodium soy sauce and less oyster sauce.
• Different Protein: Swap beef with chicken, shrimp, or tofu.
• Vegetable Boost: Add bell peppers, carrots, snap peas, or baby corn.

Freezing and Storage

• Storage: Refrigerate in an airtight container for up to 4 days.
• Freezing: Freeze cooked beef and broccoli in sauce for up to 2 months. Thaw overnight before reheating.
• Reheating: Warm in a skillet over medium heat, adding a splash of water to loosen the sauce if needed.

Special Equipment Needed

• Sharp knife (for slicing beef thinly)
• Cutting board
• Large wok or skillet
• Mixing bowls

FAQ:

Q1: Can I use frozen broccoli?
Yes, but thaw and pat dry before using to avoid excess water.

Q2: What’s the best cut of beef?
Flank steak or sirloin are best—they cook quickly and stay tender.

Q3: Can I make this ahead?
Yes, you can prep the marinade and sauce ahead. Cook fresh for the best flavor.

Q4: How do I prevent chewy beef?
Slice against the grain and don’t overcook—2–3 minutes of high heat is enough.

Conclusion

Beef and Broccoli Stir-Fry is the ultimate quick and flavorful dinner that brings restaurant-style taste into your home kitchen. With tender beef, vibrant broccoli, and a rich, glossy sauce, it’s a dish that’s both satisfying and wholesome. Whether served with rice, noodles, or as a meal prep favorite, this recipe is a must-have in your collection. Easy, customizable, and perfect for busy nights, Beef and Broccoli Stir-Fry proves that takeout-style dinners can be made healthier and just as delicious at home.