Dinner Ideas

Brown Sugar Roasted Sweet Potatoes

Introduction

Brown Sugar Roasted Sweet Potatoes are a simple yet indulgent side dish that combines the natural sweetness of tender roasted sweet potatoes with a caramelized brown sugar glaze. This recipe enhances the earthy flavor of sweet potatoes, creating a perfect balance of sweet, savory, and buttery notes. It’s an ideal dish for weeknight dinners, holiday feasts, or anytime you want a colorful, flavorful side that complements meats, poultry, or vegetarian mains.

Why I Love This Recipe

I love this recipe because it transforms ordinary sweet potatoes into a crowd-pleasing, caramelized delight. The brown sugar glaze melts into the potatoes as they roast, creating slightly crispy edges with a soft, tender interior. It’s a dish that’s both comforting and festive, perfect for family meals and special occasions. The balance of sweetness and natural potato flavor makes it irresistible every time.

Why It’s a Must-Try Dish

This dish is a must-try because it takes simple sweet potatoes to the next level. The brown sugar glaze adds a warm sweetness that caramelizes beautifully in the oven, producing a dish that’s visually appealing and full of flavor. It’s versatile, easy to prepare, and loved by both adults and children alike. Whether for Thanksgiving, Christmas, or a weeknight dinner, it’s guaranteed to become a favorite.

Recipe Details

  • Preparation Time: 10 minutes
  • Cooking Time: 35–40 minutes
  • Total Time: 45–50 minutes
  • Servings: 4
  • Calories (per serving): ~220 kcal
  • Cuisine: American
  • Course: Side Dish

Ingredients

  • 2 lbs (900 g) sweet potatoes, peeled and cut into 1-inch cubes
  • 3 tablespoons unsalted butter, melted
  • 3 tablespoons brown sugar (light or dark)
  • 1 tablespoon olive oil
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional garnish: chopped fresh parsley or a drizzle of maple syrup

Simple Cooking Directions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss sweet potato cubes with melted butter, brown sugar, olive oil, cinnamon, salt, and pepper until evenly coated.
  3. Spread sweet potatoes on a baking sheet in a single layer.
  4. Roast 35–40 minutes, stirring halfway, until potatoes are tender and caramelized.
  5. Serve hot, garnished with parsley or a drizzle of maple syrup if desired.

Step-by-Step Recipe Preparation Method

  1. Prep Sweet Potatoes: Peel and cut sweet potatoes into 1-inch cubes for even cooking.
  2. Preheat Oven: Set oven to 400°F (200°C).
  3. Make Glaze: In a large mixing bowl, combine melted butter, brown sugar, olive oil, cinnamon, salt, and pepper.
  4. Coat Potatoes: Toss sweet potato cubes in the glaze until evenly coated.
  5. Arrange on Baking Sheet: Spread coated sweet potatoes in a single layer on a rimmed baking sheet to ensure even roasting.
  6. Roast: Bake for 35–40 minutes, stirring halfway through, until the sweet potatoes are tender inside and caramelized on the edges.
  7. Garnish and Serve: Transfer to a serving dish and optionally sprinkle with chopped parsley or drizzle with maple syrup. Serve warm.

How to Serve

Serve as a side dish alongside roasted chicken, turkey, pork, or a vegetarian main. It’s perfect for holiday dinners, family meals, or as part of a festive spread. The sweet and buttery flavor pairs beautifully with savory dishes.

Additional Recipe Tips

  • Cut sweet potatoes uniformly to ensure even cooking.
  • Use a rimmed baking sheet to catch any caramelized glaze for easier cleanup.
  • Stir halfway through roasting to prevent sticking and ensure all sides caramelize evenly.
  • For extra flavor, add a pinch of nutmeg or a splash of orange juice to the glaze.

Variations

  1. Spicy-Sweet Version: Add a pinch of cayenne or chili powder to the glaze.
  2. Nutty Twist: Sprinkle chopped pecans or walnuts over the sweet potatoes before serving.
  3. Maple Glaze: Replace or add a tablespoon of maple syrup to the brown sugar mixture.
  4. Savory Variation: Reduce brown sugar slightly and add a sprinkle of smoked paprika or rosemary.

Freezing and Storage

  • Refrigerator: Store leftover roasted sweet potatoes in an airtight container for up to 3 days. Reheat gently in the oven to maintain caramelization.
  • Freezer: Can be frozen for up to 2 months. Thaw overnight and reheat in the oven. Note: texture may be slightly softer after freezing.

Special Equipment Needed

  • Rimmed baking sheet
  • Large mixing bowl
  • Spoon or spatula for tossing
  • Optional: parchment paper for easy cleanup

FAQ

Q: Can I roast sweet potato wedges instead of cubes?
A: Yes, wedges work as well. Adjust roasting time slightly if wedges are larger.

Q: Can I make this ahead of time?
A: You can prep the sweet potatoes and glaze ahead of time, but roast just before serving for best texture.

Q: Can I use brown sugar substitutes?
A: Light or dark brown sugar works; coconut sugar can also be used, though color and flavor will differ slightly.

Q: How do I avoid soggy sweet potatoes?
A: Cut evenly, spread in a single layer, and don’t overcrowd the baking sheet.

Conclusion

Brown Sugar Roasted Sweet Potatoes are a simple, sweet, and buttery side dish that transforms ordinary sweet potatoes into a caramelized, flavorful delight. Perfect for weeknight dinners, holiday feasts, or any occasion where comfort meets elegance, this recipe is easy to make and always a crowd-pleaser. With tender interiors, caramelized edges, and a hint of warm cinnamon, this dish is a must-have addition to your recipe collection.

Brown Sugar Roasted Sweet Potatoes

Course: Dinner IdeasCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

35

minutes
Total time

45

minutes

Ingredients

  • 2 lbs (900 g) sweet potatoes, peeled and cut into 1-inch cubes

  • 3 tablespoons unsalted butter, melted

  • 3 tablespoons brown sugar (light or dark)

  • 1 tablespoon olive oil

  • ½ teaspoon ground cinnamon

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Optional garnish: chopped fresh parsley or a drizzle of maple syrup

Directions

  • Prep Sweet Potatoes : Peel and cut sweet potatoes into 1-inch cubes for even cooking
  • Preheat Oven : Set oven to 400°F (200°C).
  • Make Glaze : In a large mixing bowl, combine melted butter, brown sugar, olive oil, cinnamon, salt, and pepper.
  • Coat Potatoes : Toss sweet potato cubes in the glaze until evenly coated.
  • Arrange on Baking Sheet : Spread coated sweet potatoes in a single layer on a rimmed baking sheet to ensure even roasting.
  • Roast : Bake for 35–40 minutes, stirring halfway through, until the sweet potatoes are tender inside and caramelized on the edges.
  • Garnish and Serve : Transfer to a serving dish and optionally sprinkle with chopped parsley or drizzle with maple syrup. Serve warm.