Dinner Ideas

Creamy Tomato Basil Salmon

Introduction

Creamy Tomato Basil Salmon is a rich, flavorful, and comforting dish that combines tender, flaky salmon with a luscious tomato-basil cream sauce. The creamy sauce is infused with fresh basil, garlic, and a hint of tomato sweetness, creating a restaurant-quality meal that’s surprisingly easy to prepare at home.

This dish is perfect for weeknight dinners, special occasions, or a cozy date night. Serve it over pasta, rice, or alongside roasted vegetables for a well-rounded and satisfying meal.

Why I Love This Recipe

  • Perfect balance of flavors: The tangy tomato sauce, creamy texture, and aromatic basil complement the richness of salmon beautifully.
  • Healthy and indulgent: Salmon provides omega-3s, while the creamy tomato sauce feels indulgent without being overly heavy.
  • Quick and easy: Ready in under 30 minutes, ideal for busy weeknights.
  • Versatile: Can be served with pasta, rice, or as a low-carb option with zucchini noodles.
  • Impressive presentation: Looks and tastes like a gourmet dish, perfect for entertaining.

Why It’s a Must-Try Dish

This recipe is a must-try because it transforms simple ingredients into a flavorful, comforting meal. The creamy tomato-basil sauce enhances the natural richness of the salmon, creating a deliciously satisfying dish. It’s easy enough for weeknights but elegant enough to serve for guests or special occasions.

Recipe Overview

DetailInfo
Preparation Time10 minutes
Cooking Time15–18 minutes
Total Time25–28 minutes
Servings2–3 servings
CourseMain Course
CuisineItalian / American Fusion
Calories~480 kcal per serving

Ingredients

For the Salmon

  • 2–3 salmon fillets (6 oz each)
  • Salt and black pepper, to taste
  • 1 tbsp olive oil

For the Creamy Tomato Basil Sauce

  • 1 tbsp olive oil or butter
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved (or 1 cup canned diced tomatoes)
  • ½ cup heavy cream or half-and-half
  • ¼ cup grated Parmesan cheese
  • ½ tsp dried oregano (optional)
  • Salt and black pepper, to taste
  • ¼ cup fresh basil leaves, chopped

Optional Garnishes

  • Extra fresh basil
  • Lemon wedges

Step-by-Step Preparation Method

Step 1: Prepare the Salmon

  1. Pat salmon fillets dry and season both sides with salt and black pepper.
  2. Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  3. Place salmon fillets skin-side down (if skin-on) and cook for 4–5 minutes.
  4. Flip the salmon and cook another 3–4 minutes until cooked through and flaky.
  5. Remove salmon from skillet and set aside.

Step 2: Make the Creamy Tomato Basil Sauce

  1. In the same skillet, add olive oil or butter.
  2. Sauté garlic for 1 minute until fragrant.
  3. Add cherry tomatoes and cook 3–4 minutes until they start to soften and release juices.
  4. Stir in heavy cream, Parmesan cheese, and oregano.
  5. Simmer for 2–3 minutes until sauce thickens slightly.
  6. Add fresh basil and season with salt and black pepper to taste.

Step 3: Combine Salmon and Sauce

  1. Return salmon fillets to the skillet.
  2. Spoon sauce over the top and let simmer for 1–2 minutes to meld flavors.

Step 4: Serve

  1. Plate salmon and spoon creamy tomato basil sauce over each fillet.
  2. Garnish with extra fresh basil and lemon wedges.
  3. Serve over pasta, rice, or alongside roasted vegetables.

How to Serve

  • Serve as a main course with pasta, rice, or low-carb options like zucchini noodles.
  • Pair with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc.
  • Ideal for weeknight dinners, date nights, or family meals.

Recipe Tips

  • Use fresh basil for the best flavor.
  • Do not overcook salmon — it should be tender and flaky.
  • Cherry tomatoes add sweetness and texture; canned tomatoes work in a pinch.
  • Adjust cream quantity for a thicker or lighter sauce.
  • Simmer sauce gently to avoid curdling the cream.

Variations

  1. Spicy Tomato Basil Salmon: Add crushed red pepper flakes or a dash of hot sauce.
  2. Garlic Parmesan Creamy Salmon: Increase Parmesan to ½ cup for extra richness.
  3. Low-Carb Version: Serve with zucchini noodles or cauliflower rice instead of pasta.
  4. Sun-Dried Tomato Version: Substitute some fresh tomatoes with chopped sun-dried tomatoes for deeper flavor.
  5. Lemon Cream Variation: Add a splash of lemon juice for a bright, tangy finish.

Freezing & Storage

  • Raw salmon: Freeze in an airtight container or freezer bag for 2–3 months; thaw completely before cooking.
  • Cooked salmon with sauce: Store in the fridge for up to 2 days in an airtight container.
  • Reheating: Reheat gently on the stovetop over low heat to preserve sauce texture.

Special Equipment Needed

  • Large skillet or sauté pan
  • Knife and cutting board
  • Measuring spoons and cups
  • Spatula or tongs

FAQ

Q1: Can I use frozen salmon?
Yes — thaw completely and pat dry before cooking.

Q2: Can I make this dairy-free?
Yes — substitute heavy cream with coconut cream or a plant-based cream, and skip Parmesan or use dairy-free cheese.

Q3: Can I prepare this ahead of time?
Cook sauce separately and store in the fridge; reheat gently before adding freshly cooked salmon.

Q4: Can I use canned tomatoes instead of fresh?
Yes — 1 cup canned diced tomatoes works perfectly.

Q5: What sides go well with this dish?
Pasta, rice, roasted vegetables, or a fresh green salad complement this dish beautifully.

Conclusion

Creamy Tomato Basil Salmon is a rich, flavorful, and satisfying meal that’s quick to prepare and packed with gourmet flavor. Tender salmon paired with a creamy tomato-basil sauce creates a perfectly balanced dish, ideal for weeknight dinners or special occasions.

With its beautiful presentation, vibrant flavors, and comforting texture, this recipe is sure to become a favorite in your home cooking rotation.

Creamy Tomato Basil Salmon

Course: Dinner IdeasCuisine: ItalianDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

Ingredients

  • For the Salmon

  • 2–3 salmon fillets (6 oz each)

  • Salt and black pepper, to taste

  • 1 tbsp olive oil

  • For the Creamy Tomato Basil Sauce

  • 1 tbsp olive oil or butter

  • 3 cloves garlic, minced

  • 1 cup cherry tomatoes, halved (or 1 cup canned diced tomatoes)

  • ½ cup heavy cream or half-and-half

  • ¼ cup grated Parmesan cheese

  • ½ tsp dried oregano (optional)

  • Salt and black pepper, to taste

  • ¼ cup fresh basil leaves, chopped

  • Optional Garnishes

  • Extra fresh basil

  • Lemon wedges

Directions

  • Step 1: Prepare the Salmon : Pat salmon fillets dry and season both sides with salt and black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Place salmon fillets skin-side down (if skin-on) and cook for 4–5 minutes. Flip the salmon and cook another 3–4 minutes until cooked through and flaky. Remove salmon from skillet and set aside.
  • Step 2: Make the Creamy Tomato Basil Sauce : In the same skillet, add olive oil or butter. Sauté garlic for 1 minute until fragrant. Add cherry tomatoes and cook 3–4 minutes until they start to soften and release juices. Stir in heavy cream, Parmesan cheese, and oregano. Simmer for 2–3 minutes until sauce thickens slightly. Add fresh basil and season with salt and black pepper to taste.
  • Step 3: Combine Salmon and Sauce : Return salmon fillets to the skillet. Spoon sauce over the top and let simmer for 1–2 minutes to meld flavors.
  • Step 4: Serve : Plate salmon and spoon creamy tomato basil sauce over each fillet. Garnish with extra fresh basil and lemon wedges. Serve over pasta, rice, or alongside roasted vegetables.