Dinner Ideas

Garlic Parmesan Salmon Pasta

Introduction

Garlic Parmesan Salmon Pasta is a luxurious yet easy-to-make dish that pairs tender, flaky salmon with perfectly cooked pasta, tossed in a luscious garlic parmesan cream sauce. Every bite melts in your mouth with the savory flavor of garlic, the richness of parmesan cheese, and the freshness of salmon. It’s a perfect marriage of comfort food and elegance — ideal for weeknight dinners or date nights at home.

This dish is creamy, flavorful, and deeply satisfying — the kind of pasta that feels like a warm hug in a bowl.

❤️ Why I Love This Recipe

I absolutely love this Garlic Parmesan Salmon Pasta because it’s everything I adore in one dish — creamy, garlicky, cheesy, and buttery salmon. The sauce is smooth, rich, and perfectly coats the pasta while the salmon adds protein, texture, and a mild sweetness that balances the flavors beautifully.

It’s a dish that feels indulgent but is surprisingly easy to make. I especially love how the garlic and parmesan blend to create a comforting flavor base that complements the salmon so perfectly. Plus, it looks absolutely stunning on the plate — creamy pasta tangled with pink flakes of salmon!

Why It’s a Must-Try Dish

This is a must-try dish because:

  • It combines the heartiness of pasta with the luxury of salmon.
  • The garlic parmesan cream sauce is silky, flavorful, and restaurant-quality.
  • It’s ready in under 30 minutes yet feels gourmet.
  • It’s perfect for anyone craving something cozy but elegant.
  • You can easily customize it — add spinach, mushrooms, or a splash of white wine for extra flavor.

Preparation & Cooking Time

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4 servings
  • Calories: Approximately 520 kcal per serving

Cuisine & Course

  • Cuisine: Italian-American
  • Course: Main Course / Dinner

Ingredients

For the Salmon:

  • 4 salmon fillets (about 6 oz each, skinless preferred)
  • 1 tbsp olive oil
  • Salt and black pepper, to taste
  • ½ tsp paprika (optional, for color)
  • ½ tsp garlic powder

For the Pasta:

  • 10 oz (280 g) fettuccine or linguine (or pasta of your choice)
  • Salt, for boiling water

For the Garlic Parmesan Cream Sauce:

  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream (or half-and-half for lighter option)
  • ½ cup chicken broth (or vegetable broth)
  • ¾ cup freshly grated Parmesan cheese
  • 1 tsp Italian seasoning
  • Salt and black pepper, to taste
  • 1 tbsp lemon juice (optional, for brightness)
  • 2 tbsp chopped fresh parsley, for garnish

Simple Cooking Directions

  1. Cook pasta until al dente and set aside.
  2. Pan-sear the salmon until golden and cooked through.
  3. Make the creamy garlic parmesan sauce in the same pan.
  4. Toss pasta into the sauce, flake in the salmon, and mix gently.
  5. Garnish with parsley and serve warm.

Step-by-Step Preparation Method

Step 1: Cook the Pasta

  • Bring a large pot of salted water to a boil.
  • Cook pasta according to package instructions until al dente.
  • Reserve ½ cup of pasta water, then drain and set aside.

Step 2: Cook the Salmon

  • Pat salmon fillets dry with paper towels.
  • Season both sides with salt, pepper, paprika, and garlic powder.
  • Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  • Place salmon fillets in the skillet and cook for 4–5 minutes per side, until golden and cooked through (internal temperature 145°F / 63°C).
  • Remove salmon from the pan and set aside. Once cooled slightly, flake the salmon into chunks.

Step 3: Make the Garlic Parmesan Sauce

  • In the same skillet, reduce heat to medium and add 2 tbsp butter.
  • Add minced garlic and sauté for 30 seconds–1 minute until fragrant.
  • Stir in heavy cream and chicken broth, whisking until combined.
  • Add Parmesan cheese and Italian seasoning, stirring until the sauce becomes creamy and smooth.
  • Season with salt and pepper to taste.
  • If the sauce is too thick, add a splash of pasta water to loosen it.

Step 4: Combine Pasta and Salmon

  • Add the cooked pasta to the sauce and toss well to coat.
  • Gently fold in the flaked salmon.
  • Drizzle with lemon juice for brightness, if desired.

Step 5: Garnish and Serve

  • Sprinkle with fresh parsley and extra parmesan before serving.

How to Serve

Serve the Garlic Parmesan Salmon Pasta immediately while warm and creamy.
It pairs beautifully with:

  • Garlic bread or cheesy breadsticks
  • A crisp green salad
  • A glass of white wine (like Chardonnay or Pinot Grigio)

Additional Recipe Tips

  • Don’t overcook salmon — it should be tender and moist.
  • Always grate your own Parmesan for the best melt and flavor.
  • Add a pinch of red pepper flakes for a little heat.
  • If your sauce breaks or gets too thick, whisk in a splash of warm pasta water.
  • For extra veggies, stir in spinach or sun-dried tomatoes just before serving.

Variations

  1. Creamy Spinach Salmon Pasta: Add 2 cups of baby spinach for extra color and nutrition.
  2. Mushroom Garlic Parmesan Pasta: Sauté sliced mushrooms before adding garlic to the sauce.
  3. Lemon Garlic Salmon Pasta: Increase lemon juice to 2 tbsp and add zest for a tangier sauce.
  4. Cajun Salmon Pasta: Add 1 tsp Cajun seasoning to the salmon for a spicy twist.
  5. Pesto Parmesan Salmon Pasta: Stir in 2 tbsp basil pesto to the sauce for a herby flavor.

Freezing and Storage

To Store:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop with a splash of cream or milk to loosen the sauce.

To Freeze:

  • Cool completely before freezing.
  • Store in freezer-safe containers for up to 2 months.
  • Thaw overnight in the refrigerator and reheat over low heat with a little cream.

Special Equipment Needed

  • Large pot for boiling pasta
  • Large nonstick or stainless steel skillet
  • Tongs or pasta spoon
  • Whisk
  • Measuring cups and spoons
  • Grater (for Parmesan)

FAQ

Q1: Can I use canned salmon instead of fresh?
Yes, you can use canned salmon for convenience — just drain and flake it before adding to the pasta.

Q2: What type of pasta works best?
Fettuccine, linguine, or spaghetti are ideal, but penne or rotini work great too for a bite-sized version.

Q3: Can I make this dish without cream?
Yes — substitute half-and-half or evaporated milk for a lighter version. You can also use Greek yogurt for creaminess.

Q4: How do I prevent the sauce from curdling?
Keep the heat at medium and avoid boiling the cream once it’s added. Stir continuously for a smooth sauce.

Q5: Is this dish gluten-free?
Yes, simply use gluten-free pasta and ensure your broth and cheese are gluten-free.

Conclusion

Garlic Parmesan Salmon Pasta is the ultimate comfort meal — creamy, garlicky, cheesy, and perfectly balanced with the delicate flavor of salmon. It’s elegant enough for entertaining but simple enough for a weeknight dinner. Every bite is rich yet refreshing, with the satisfying combination of pasta and tender fish.

If you’re looking for a dish that brings together flavor, texture, and comfort in one beautiful bowl, this recipe is a guaranteed winner. Once you try it, it’ll easily become a favorite in your kitchen rotation!

Garlic Parmesan Salmon Pasta

Course: Dinner IdeasCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients

  • For the Salmon:

  • 4 salmon fillets (about 6 oz each, skinless preferred)

  • 1 tbsp olive oil

  • Salt and black pepper, to taste

  • ½ tsp paprika (optional, for color)

  • ½ tsp garlic powder

  • For the Pasta:

  • 10 oz (280 g) fettuccine or linguine (or pasta of your choice)

  • Salt, for boiling water

  • For the Garlic Parmesan Cream Sauce:

  • 2 tbsp butter

  • 4 cloves garlic, minced

  • 1 cup heavy cream (or half-and-half for lighter option)

  • ½ cup chicken broth (or vegetable broth)

  • ¾ cup freshly grated Parmesan cheese

  • 1 tsp Italian seasoning

  • Salt and black pepper, to taste

  • 1 tbsp lemon juice (optional, for brightness)

  • 2 tbsp chopped fresh parsley, for garnishv

Directions

  • Step 1: Cook the Pasta : Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
  • Step 2: Cook the Salmon : Pat salmon fillets dry with paper towels. Season both sides with salt, pepper, paprika, and garlic powder. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Place salmon fillets in the skillet and cook for 4–5 minutes per side, until golden and cooked through (internal temperature 145°F / 63°C). Remove salmon from the pan and set aside. Once cooled slightly, flake the salmon into chunks.
  • Step 3: Make the Garlic Parmesan Sauce : In the same skillet, reduce heat to medium and add 2 tbsp butter. Add minced garlic and sauté for 30 seconds–1 minute until fragrant. Stir in heavy cream and chicken broth, whisking until combined. Add Parmesan cheese and Italian seasoning, stirring until the sauce becomes creamy and smooth. Season with salt and pepper to taste. If the sauce is too thick, add a splash of pasta water to loosen it.
  • Step 4: Combine Pasta and Salmon : Add the cooked pasta to the sauce and toss well to coat. Gently fold in the flaked salmon. Drizzle with lemon juice for brightness, if desired.
  • Step 5: Garnish and Serve : Sprinkle with fresh parsley and extra parmesan before serving.