Ground Beef Green Bean Casserole

Introduction

Ground Beef Green Bean Casserole is a hearty twist on the classic green bean casserole, combining savory ground beef with fresh green beans, creamy mushroom sauce, and crispy fried onions. This casserole is perfect for weeknight dinners, potlucks, or holiday meals, offering a satisfying combination of flavors and textures. The richness of the beef pairs perfectly with tender green beans, while the creamy sauce and crunchy topping elevate the dish into a comforting, all-in-one meal.

Why I Love This Recipe

I love this recipe because it takes the classic comfort food of green bean casserole and turns it into a filling, protein-packed dish. The ground beef adds depth and heartiness, making it more of a complete meal rather than just a side dish. The combination of creamy mushroom sauce, tender green beans, and crunchy topping makes every bite flavorful and satisfying. It’s simple, versatile, and perfect for family dinners.

Why This Is a Must-Try Dish

This casserole is a must-try because it’s a one-pan, hearty meal that brings comfort and flavor together. Unlike traditional casseroles that rely on cream of mushroom soup alone, this version uses fresh ingredients and savory ground beef for extra richness. It’s perfect for busy weeknights, potlucks, or holiday gatherings, offering a dish that’s sure to please both kids and adults alike.

Recipe Details

• Preparation Time: 15 minutes
• Cooking Time: 30–35 minutes
• Total Time: 45–50 minutes
• Servings: 6
• Calories: ~400 kcal per serving
• Cuisine: American / Comfort Food
• Course: Main Course / Side Dish

Ingredients

• 1 lb (450 g) ground beef
• 4 cups fresh or frozen green beans, trimmed
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 can (10.5 oz) cream of mushroom soup
• 1/2 cup milk
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt (adjust to taste)
• 1/2 teaspoon dried thyme (optional)
• 1 cup shredded cheddar cheese (optional)
• 1 cup fried onions (for topping)
• 2 tablespoons olive oil or butter

Simple Cooking Directions

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Sauté onions and garlic until translucent.
3. Add ground beef and cook until browned. Drain excess fat.
4. Stir in green beans, cream of mushroom soup, milk, salt, pepper, and thyme. Cook for 3–5 minutes until combined and heated through.
5. Transfer mixture to a greased 9×13-inch baking dish.
6. Sprinkle shredded cheddar cheese on top if using.
7. Bake uncovered for 20 minutes.
8. Remove from oven, sprinkle fried onions evenly on top, and bake an additional 5–10 minutes until onions are golden and crispy.
9. Serve warm.

Step-by-Step Recipe Preparation Method

1. Preheat Oven: Set oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. Sauté Aromatics: Heat 2 tablespoons olive oil or butter in a skillet over medium heat. Add chopped onions and garlic; sauté until translucent and fragrant.
3. Cook Ground Beef: Add ground beef to the skillet and cook until fully browned. Drain excess fat.
4. Combine Ingredients: Stir in green beans, cream of mushroom soup, milk, salt, pepper, and thyme. Mix well and cook for 3–5 minutes until combined.
5. Transfer to Baking Dish: Pour mixture into the prepared baking dish, spreading evenly.
6. Add Cheese: Sprinkle shredded cheddar cheese over the top (optional).
7. Bake: Place casserole in the oven and bake uncovered for 20 minutes.
8. Add Topping: Remove from oven, sprinkle fried onions evenly on top, and return to oven for 5–10 minutes until onions are golden brown.
9. Serve: Let casserole cool slightly, then serve warm.

How to Serve

• Serve as a main dish with mashed potatoes or rice.
• Pair with a side salad for a lighter meal.
• Great for potlucks, family dinners, or holiday gatherings.
• Spoon into meal prep containers for easy reheating during the week.

Additional Recipe Tips

• Use fresh green beans for a firmer texture, or frozen for convenience.
• Adjust the amount of cheese based on preference or omit for a lighter version.
• Use low-sodium cream of mushroom soup to control saltiness.
• To make the topping extra crispy, broil for 1–2 minutes after baking.

---

Variations

• Vegetable Boost: Add mushrooms, bell peppers, or carrots for extra nutrition.
• Cheesy Delight: Mix in mozzarella or parmesan with cheddar for richer flavor.
• Spicy Kick: Add red pepper flakes or a dash of hot sauce to the beef mixture.
• Ground Turkey Version: Substitute ground beef with ground turkey for a lighter alternative.
• Homemade Soup Base: Use homemade mushroom sauce instead of canned soup for a fresher taste.

Freezing and Storage

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: Freeze unbaked or baked casserole in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator and bake at 375°F for 20–25 minutes if unbaked or reheat baked casserole covered with foil for 20 minutes.

Special Equipment Needed

• Large skillet or frying pan
• 9×13-inch baking dish
• Wooden spoon or spatula
• Oven

FAQs

Q1: Can I use canned green beans?
Yes, but reduce cooking time slightly as canned beans are already soft.

Q2: Can I make this casserole ahead of time?
Yes, assemble and refrigerate up to 24 hours before baking.

Q3: Can I make this gluten-free?
Yes, ensure fried onions and soup are gluten-free, or make a homemade topping.

Q4: Can I add more protein?
Yes, add cooked bacon, sausage, or additional ground meat for heartier casserole.

Q5: Can I skip the fried onion topping?
Yes, but it adds crunch and flavor. You can substitute with breadcrumbs or crushed crackers.

Conclusion

Ground Beef Green Bean Casserole is a comforting, hearty, and versatile dish that combines the richness of ground beef with tender green beans, creamy mushroom sauce, and a crunchy topping. Perfect for weeknight dinners, family gatherings, or potlucks, it’s simple to prepare yet packed with flavor. With minimal prep and maximum taste, this casserole is sure to become a staple in your comfort food repertoire.