Honey Garlic Glazed Chicken Thighs is a mouthwatering dish that perfectly balances sweet, savory, and slightly tangy flavors. The tender, juicy chicken is coated in a sticky glaze made from honey, garlic, soy sauce, and a hint of acidity, creating a caramelized finish that’s irresistible. What I love about this recipe is how simple ingredients transform into a restaurant-quality dish at home. The glaze clings to the chicken beautifully, giving every bite a burst of flavor, while the thighs remain moist and succulent.
This recipe is ideal for weeknight dinners, family gatherings, or even meal prep because it’s versatile, quick, and packed with flavor. It’s a must-try because it combines the comfort of a home-cooked meal with the sophistication of a perfectly balanced glaze that everyone will love.
Why I Love This Recipe
- Juicy Chicken: Chicken thighs are naturally tender and remain juicy during cooking.
- Flavor Explosion: The honey-garlic glaze provides a perfect harmony of sweet, savory, and umami notes.
- Quick & Easy: Ready in under an hour with minimal effort.
- Versatile: Pairs well with rice, noodles, roasted vegetables, or a simple salad.
- Family-Friendly: Loved by kids and adults alike.
Why It’s a Must-Try Dish
- The caramelized glaze gives a gorgeous appearance and flavor that makes it feel gourmet.
- Easy enough for busy weeknights yet impressive enough for guests.
- Requires minimal ingredients that you probably already have in your pantry.
- Perfect balance of flavors: sweet, garlicky, and slightly savory.
Recipe Details
- Preparation Time: 10 minutes
- Cooking Time: 30–35 minutes
- Total Time: 40–45 minutes
- Servings: 4
- Calories: Approximately 350 kcal per serving
- Course: Main course
- Cuisine: Asian-inspired / Fusion
Ingredients
For the Chicken:
- 4–6 bone-in, skin-on chicken thighs (about 1.5 pounds / 700 g)
- Salt and black pepper, to taste
- 1 tablespoon olive oil or vegetable oil
For the Honey Garlic Glaze:
- ½ cup honey
- 4 garlic cloves, minced
- ¼ cup soy sauce (low-sodium preferred)
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon cornstarch
- 2 tablespoons water
- Optional: ½ teaspoon chili flakes (for a slight kick)
- Optional: 1 teaspoon sesame seeds (for garnish)
- Optional: Chopped green onions (for garnish)
Cooking Directions
Step-by-Step Preparation Method
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Season Chicken: Pat chicken thighs dry with a paper towel. Season both sides generously with salt and black pepper.
- Sear Chicken: Heat 1 tablespoon of oil in an oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 5–6 minutes until golden brown. Flip and sear the other side for 3–4 minutes. Remove from heat.
- Prepare Glaze: In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar. In another small bowl, mix cornstarch and water to make a slurry.
- Combine & Cook: Pour the honey-garlic mixture over the chicken. Drizzle in the cornstarch slurry to help thicken the glaze.
- Bake: Transfer the skillet to the preheated oven. Bake for 15–20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the glaze is sticky and caramelized.
- Baste: Occasionally spoon the glaze over the chicken during baking for extra flavor.
- Garnish & Serve: Sprinkle with sesame seeds and chopped green onions if desired.

How to Serve
- Serve the chicken thighs over steamed rice, quinoa, or noodles.
- Pair with roasted or steamed vegetables like broccoli, carrots, or asparagus.
- Drizzle any extra glaze from the pan over the chicken for an irresistible finish.
Recipe Tips
- Patting the chicken dry ensures crispy skin.
- Don’t skip searing; it locks in flavor and adds color.
- Adjust honey and soy sauce for sweetness or saltiness according to preference.
- For extra flavor, marinate the chicken in the glaze for 30 minutes before cooking.
Variations
- Spicy Honey Garlic Chicken: Add 1 teaspoon Sriracha or chili flakes to the glaze.
- Sticky Baked Honey Garlic Chicken Wings: Use the same recipe with chicken wings, adjusting cooking time to 25–30 minutes.
- Honey Garlic Chicken Stir-Fry: Dice chicken thighs and stir-fry with vegetables using the same glaze as a sauce.
- Air Fryer Version: Cook at 380°F (193°C) for 20–25 minutes, basting halfway through for crispy skin.
Freezing & Storage
- Refrigeration: Store cooked chicken in an airtight container for up to 3–4 days.
- Freezing: Freeze cooked chicken in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Reheat gently in the oven at 350°F (175°C) for 10–15 minutes, spooning extra glaze over the top to keep it moist.
Special Equipment Needed
- Oven-safe skillet (cast iron preferred)
- Meat thermometer (to ensure proper internal temperature)
- Small mixing bowls
- Whisk or spoon for the glaze
FAQ
Q1: Can I use boneless chicken thighs?
A: Yes! Reduce baking time to 15–20 minutes depending on thickness.
Q2: Can I make this gluten-free?
A: Absolutely. Use tamari or gluten-free soy sauce.
Q3: Can I make the glaze ahead of time?
A: Yes, you can prepare the glaze and store it in the fridge for up to 2 days.
Q4: How do I make the chicken skin extra crispy?
A: Pat the skin dry, sear in a hot pan, and avoid covering it in foil while baking.
Q5: Can I double the recipe?
A: Yes, use a larger skillet or baking dish and ensure chicken pieces aren’t overcrowded.
Conclusion
Honey Garlic Glazed Chicken Thighs is a perfect blend of flavor, ease, and comfort. Its sweet, garlicky glaze, combined with juicy chicken, makes it irresistible for family dinners or special occasions. This recipe is versatile, forgiving, and easy to adapt, whether you’re a beginner or an experienced cook. Once you try it, it’s guaranteed to become a staple in your recipe collection!
Honey Garlic Glazed Chicken Thighs
Course: Dinner IdeasCuisine: FusionDifficulty: Easy4
servings10
minutes30
minutes40
minutesIngredients
For the Chicken:
4–6 bone-in, skin-on chicken thighs (about 1.5 pounds / 700 g)
Salt and black pepper, to taste
1 tablespoon olive oil or vegetable oil
For the Honey Garlic Glaze:
½ cup honey
4 garlic cloves, minced
¼ cup soy sauce (low-sodium preferred)
2 tablespoons rice vinegar or apple cider vinegar
1 tablespoon cornstarch
2 tablespoons water
Optional: ½ teaspoon chili flakes (for a slight kick)
Optional: 1 teaspoon sesame seeds (for garnish)
Optional: Chopped green onions (for garnish)
Directions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Season Chicken: Pat chicken thighs dry with a paper towel. Season both sides generously with salt and black pepper.
- Sear Chicken: Heat 1 tablespoon of oil in an oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 5–6 minutes until golden brown. Flip and sear the other side for 3–4 minutes. Remove from heat.
- Prepare Glaze: In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar. In another small bowl, mix cornstarch and water to make a slurry.
- Combine & Cook: Pour the honey-garlic mixture over the chicken. Drizzle in the cornstarch slurry to help thicken the glaze.
- Bake: Transfer the skillet to the preheated oven. Bake for 15–20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the glaze is sticky and caramelized.
- Baste: Occasionally spoon the glaze over the chicken during baking for extra flavor.
- Garnish & Serve: Sprinkle with sesame seeds and chopped green onions if desired.







