Introduction
Shrimp and Spinach Alfredo is a creamy, indulgent pasta dish that balances rich, garlicky Alfredo sauce with tender shrimp and fresh spinach. This recipe elevates a classic Alfredo by adding protein and vegetables, making it a satisfying yet elegant meal. The silky sauce clings to fettuccine (or your favorite pasta), while the shrimp and spinach provide texture, color, and flavor. Perfect for weeknight dinners, date nights, or special occasions, it’s a dish that tastes like it came from a restaurant but is simple to prepare at home.
Why I Love This Recipe
I love this recipe because it’s comfort food with a gourmet twist. The creamy Alfredo sauce feels indulgent, but the shrimp and spinach add freshness and substance. It’s quick to make, packed with flavor, and visually stunning. It’s also versatile—you can adjust the protein or greens to your preference, making it a repeatable favorite in the dinner rotation.
Why It’s a Must-Try Dish
- Creamy and indulgent: Rich Alfredo sauce coats every strand of pasta.
- Balanced and flavorful: Tender shrimp, garlicky sauce, and fresh spinach.
- Quick & easy: Ready in under 30 minutes.
- Versatile: Works as a weeknight dinner or special occasion dish.
Preparation and Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 15–20 minutes
- Total Time: 25–30 minutes
- Servings: 4 servings
- Calories: ~520 per serving
Cuisine and Course
- Cuisine: Italian-American
- Course: Main course, Dinner
Ingredients
For the Pasta:
- 12 oz (340 g) fettuccine or pasta of choice
- 1 tbsp salt (for pasta water)
For the Shrimp and Sauce:
- 1 lb (450 g) large shrimp, peeled and deveined
- 2 tbsp olive oil or butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- ¼ tsp red pepper flakes (optional)
- Salt and black pepper, to taste
- 2 cups fresh spinach
- 1 tbsp fresh parsley, chopped (for garnish)
- Lemon wedges (optional, for serving)
Simple Cooking Directions
- Cook pasta according to package directions.
- Sauté shrimp in garlic and olive oil.
- Make creamy Alfredo sauce with garlic, cream, and Parmesan.
- Add spinach and cooked pasta to the sauce.
- Combine shrimp, toss, and serve garnished with parsley.
Step-by-Step Preparation Method
- Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and reserve ½ cup pasta water.
- Cook Shrimp: Heat olive oil or butter in a large skillet over medium heat. Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Make Alfredo Sauce: In the same skillet, add minced garlic and sauté 30 seconds until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese, Italian seasoning, and red pepper flakes. Cook 2–3 minutes until slightly thickened.
- Add Spinach: Stir in fresh spinach and cook until wilted, about 1–2 minutes.
- Combine Pasta: Add cooked pasta to the sauce. Toss to coat evenly, adding reserved pasta water a little at a time if needed to thin the sauce.
- Add Shrimp: Return shrimp to the skillet, gently toss with pasta and sauce.
- Finish & Serve: Garnish with chopped parsley and serve with optional lemon wedges for brightness.
How to Serve
- Serve immediately with garlic bread or a side salad.
- Pair with a crisp white wine, like Sauvignon Blanc or Pinot Grigio.
- Top with extra Parmesan for more flavor.
Additional Recipe Tips
- Don’t overcook the shrimp—they cook quickly and can become rubbery.
- Use freshly grated Parmesan for the best flavor.
- Reserve pasta water to adjust sauce consistency.
- Add a splash of white wine to the sauce for extra depth.
Variations
- Chicken and Spinach Alfredo: Replace shrimp with sliced chicken breasts.
- Broccoli Shrimp Alfredo: Add steamed broccoli florets with the spinach.
- Spicy Cajun Alfredo: Season shrimp with Cajun spices before cooking.
- Low-Carb Alfredo: Serve over zucchini noodles or spaghetti squash.
Freezing and Storage
- Refrigeration: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop, adding a splash of cream or milk to loosen the sauce.
- Freezing: Not recommended, as the cream sauce may separate upon thawing. Cooked shrimp can also become rubbery when frozen and reheated.
Special Equipment Needed
- Large pot for pasta
- Large skillet for shrimp and sauce
- Tongs or spatula for tossing
- Grater for Parmesan
FAQ
Q: Can I use frozen shrimp?
A: Yes, thaw and pat dry before cooking.
Q: Can I make this gluten-free?
A: Yes, use gluten-free pasta.
Q: Can I use half-and-half instead of heavy cream?
A: Yes, but the sauce will be slightly thinner and less rich.
Q: Can I prep this ahead of time?
A: You can cook pasta and shrimp ahead, but combine with sauce just before serving for best texture.
Conclusion
Shrimp and Spinach Alfredo is a creamy, indulgent dish that’s quick, elegant, and packed with flavor. The combination of tender shrimp, fresh spinach, and velvety Alfredo sauce makes it a perfect weeknight dinner or special occasion meal. With minimal ingredients and maximum flavor, it’s a must-try recipe for anyone who loves seafood pasta.
Shrimp and Spinach Alfredo
Course: Dinner IdeasCuisine: ItalianDifficulty: Easy4
servings10
minutes20
minutes30
minutesIngredients
For the Pasta:
12 oz (340 g) fettuccine or pasta of choice
1 tbsp salt (for pasta water)
For the Shrimp and Sauce:
1 lb (450 g) large shrimp, peeled and deveined
2 tbsp olive oil or butter
4 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
1 tsp Italian seasoning
¼ tsp red pepper flakes (optional)
Salt and black pepper, to taste
2 cups fresh spinach
1 tbsp fresh parsley, chopped (for garnish)
Lemon wedges (optional, for serving)
Directions
- Cook Pasta : Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and reserve ½ cup pasta water.
- Cook Shrimp : Heat olive oil or butter in a large skillet over medium heat. Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Make Alfredo Sauce : In the same skillet, add minced garlic and sauté 30 seconds until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese, Italian seasoning, and red pepper flakes. Cook 2–3 minutes until slightly thickened.
- Add Spinach : Stir in fresh spinach and cook until wilted, about 1–2 minutes.
- Combine Pasta : Add cooked pasta to the sauce. Toss to coat evenly, adding reserved pasta water a little at a time if needed to thin the sauce.
- Add Shrimp : Return shrimp to the skillet, gently toss with pasta and sauce.
- Finish & Serve : Garnish with chopped parsley and serve with optional lemon wedges for brightness.