Lunch

Beef and Vegetable Stir Fry Recipe

Servings

4

Prep time

10 mins

Cooking time

15 mins

Craving a quick, flavorful, and satisfying meal that’s packed with fresh veggies and tender beef? Beef and Vegetable Stir Fry is your answer! 🥩🥦🌶️

Why You’ll Love It:
This stir fry is the ultimate weeknight dinner – it’s packed with juicy, tender strips of beef and a colorful mix of crisp, fresh vegetables, all coated in a savory, perfectly balanced sauce. It’s the perfect combination of smoky, sweet, and savory, with every bite bursting with bold flavors. Quick, easy, and absolutely delicious – what’s not to love?

A Flavor-Packed, One-Pan Wonder:
In just 30 minutes, you can enjoy a restaurant-quality stir fry that’s bursting with flavor and texture. The beef is seared to perfection, while the veggies stay crisp and vibrant, making each bite a satisfying blend of tender and crunchy. The savory stir fry sauce adds that perfect finishing touch, bringing everything together in a way that’ll leave you craving more!

Packed with Nutrients and Protein:
Beef provides a hearty protein punch, while the vegetables (think bell peppers, broccoli, carrots, and more!) add vitamins, antioxidants, and fiber to keep you feeling full and energized. It’s the kind of dish that fuels you without weighing you down – perfect for lunch or dinner!

Quick, Easy, and Customizable:
This stir fry is as versatile as it gets! You can switch up the veggies, add extra heat with chili peppers, or even swap the beef for chicken or tofu. With just a few simple steps, you’ll have a flavorful, wholesome meal that comes together in no time.

Perfect for Busy Nights or Meal Prep:
Need a meal that’s ready in a flash? This Beef and Vegetable Stir Fry is the perfect solution. It’s quick, easy, and makes for great leftovers – so whether you’re making it for dinner tonight or prepping for lunch tomorrow, this dish will not disappoint!

Ingredients

  • 1 lb beef (thinly sliced)

  • 2 cups mixed vegetables (like bell peppers, carrots, and broccoli)

  • 2 tbsp soy sauce

  • 1 tbsp sesame oil

  • 1 clove garlic, minced

  • 1 tsp ginger (fresh or powder)

  • Cooked rice (to serve)

Directions

  • Heat sesame oil in a large pan over medium heat.
  • Add garlic and ginger, stir for 1 minute.
  • Toss in beef and cook until browned.
  • Add veggies and cook until tender (about 5 minutes).
  • Stir in soy sauce and let it cook for another 2-3 minutes.
  • Serve hot over rice.
  • This is quick, delicious, and the perfect way to sneak in some veggies for the kids!

If you’re craving a flavorful, satisfying meal that’s easy to make and packed with nutrition, Beef and Vegetable Stir Fry is your go-to! Savory, colorful, and totally irresistible – one bite, and you’ll be hooked! 😋🍽