Lunch

Sweet Teriyaki Salmon with Rice

Sweet Teriyaki Salmon with Rice is a mouthwatering, classic Japanese-inspired dish featuring tender, flaky salmon fillets glazed in a glossy, homemade teriyaki sauce — a blend of soy sauce, honey, garlic, and ginger. Served over fluffy white rice and topped with sesame seeds and scallions, this dish is the perfect harmony of sweet, savory, and slightly tangy flavors.

It’s an easy yet elegant meal that feels special enough for guests, yet simple enough for weeknight cooking. The caramelized teriyaki glaze clings beautifully to the salmon, creating an irresistibly sticky and flavorful coating.

Why I Love This Recipe

I love this recipe because it strikes the ideal balance between comfort and sophistication. The teriyaki sauce — sweet, salty, and rich with umami — transforms simple salmon into a restaurant-worthy entrée in under 30 minutes.

It’s not just delicious — it’s nutrient-packed, filled with omega-3 fatty acids, lean protein, and vitamins.

Why It’s a Must-Try Dish

You must try this Sweet Teriyaki Salmon with Rice because:

  • It’s quick, easy, and healthy, ready in under 30 minutes.
  • The homemade teriyaki sauce tastes far better than any store-bought version.
  • It’s customizable — serve with vegetables, noodles, or quinoa.
  • It’s a one-bowl comfort meal that’s both nourishing and flavorful.
  • The leftovers taste just as good — perfect for meal prep!

Preparation and Cooking Time

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Servings and Nutrition Info

  • Servings: 4
  • Calories: ~520 kcal per serving

Cuisine & Course

  • Cuisine: Japanese-Inspired / Asian Fusion
  • Course: Main Course / Lunch / Dinner

Ingredients

For the Salmon:

  • 4 salmon fillets (6 oz each, skin-on or skinless)
  • Salt and pepper, to taste
  • 1 tablespoon olive oil or sesame oil

For the Sweet Teriyaki Sauce:

  • ¼ cup soy sauce (or tamari for gluten-free)
  • 3 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar or mirin
  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon cornstarch + 2 teaspoons water (for thickening)

For Serving:

  • 2 cups cooked jasmine or short-grain rice
  • 1 tablespoon sesame seeds
  • 2 green onions, finely sliced
  • Steamed vegetables (broccoli, snap peas, or carrots — optional)

Simple Cooking Directions

  1. Whisk together the teriyaki sauce ingredients.
  2. Cook the salmon until golden and flaky.
  3. Pour in the sauce, simmer, and coat the salmon.
  4. Serve over rice with sesame seeds and green onions.

Step-by-Step Recipe Preparation Method

Step 1: Prepare the Teriyaki Sauce

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
  2. Set aside the cornstarch slurry (cornstarch + water) for later thickening.

Step 2: Cook the Salmon

  1. Pat salmon fillets dry with paper towels.
  2. Season lightly with salt and pepper.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add salmon fillets, skin-side down if applicable, and cook for 4–5 minutes per side, until golden brown and nearly cooked through.
  5. Transfer to a plate and set aside.

Step 3: Make the Sauce and Glaze the Salmon

  1. In the same skillet, pour in the teriyaki sauce mixture.
  2. Bring to a gentle simmer for about 2 minutes.
  3. Stir in the cornstarch slurry, whisking until the sauce thickens to a glossy glaze.
  4. Return the salmon to the skillet and spoon the sauce over the fillets, coating them evenly.
  5. Cook for another 2–3 minutes until the salmon is fully cooked and caramelized.

Step 4: Assemble the Rice Bowls

  1. Place a scoop of warm rice in each bowl.
  2. Top with a teriyaki-glazed salmon fillet.
  3. Drizzle extra sauce from the pan over the rice.
  4. Garnish with sesame seeds, green onions, and optional steamed veggies.

How to Serve

Serve your Sweet Teriyaki Salmon hot and fresh, directly over rice for a complete meal.

Perfect Pairings:

  • Steamed or roasted broccoli, bok choy, or snap peas
  • A simple Asian cucumber salad for crunch
  • A drizzle of spicy mayo for a fusion twist

Additional Recipe Tips

  • Balance sweetness: Adjust honey based on preference — more for sweetness, less for saltiness.
  • Make it crispier: Sear salmon first, then add the sauce at the end to avoid sogginess.
  • Prevent sticking: Use a non-stick or cast-iron pan.
  • Gluten-free option: Use tamari or coconut aminos instead of soy sauce.
  • Meal prep-friendly: The sauce can be made ahead and refrigerated for 3–4 days.

Variations

  1. Garlic Butter Teriyaki: Add 1 tablespoon butter to the sauce for richness.
  2. Spicy Teriyaki: Mix in 1 teaspoon sriracha or chili flakes.
  3. Pineapple Teriyaki: Add pineapple chunks or juice for a tropical flavor.
  4. Teriyaki Tofu or Chicken: Use the same sauce for tofu cubes or chicken thighs.
  5. Teriyaki Salmon Sushi Bowl: Serve with avocado, cucumber, and seaweed for a poke-style bowl.

Freezing and Storage

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezer: Freeze cooked salmon (without rice) for up to 2 months. Thaw overnight before reheating.
  • Reheating: Warm in a skillet over low heat with a splash of water or soy sauce to refresh the glaze.

Special Equipment Needed

  • Non-stick skillet or sauté pan
  • Mixing bowl and whisk
  • Rice cooker or saucepan
  • Fish spatula or tongs
  • Measuring spoons and cups

FAQ

Q1: Can I bake the salmon instead?
Yes! Bake at 400°F (200°C) for 12–14 minutes, then brush with sauce and broil for 1–2 minutes for a glossy glaze.

Q2: Can I use store-bought teriyaki sauce?
Absolutely, but homemade sauce tastes fresher and has fewer additives.

Q3: Can I make it ahead for lunch boxes?
Yes, it reheats beautifully — pack salmon and rice separately and combine before eating.

Q4: How do I know when salmon is done?
It should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Q5: What rice works best?
Short-grain Japanese rice or jasmine rice provides the perfect soft and sticky texture.

Conclusion

Sweet Teriyaki Salmon with Rice is everything you could want in a meal — balanced, flavorful, nutritious, and comforting. The sweet-salty teriyaki glaze perfectly enhances the richness of the salmon, while the tender rice absorbs all that saucy goodness.

It’s a recipe that feels indulgent yet wholesome, perfect for busy weeknights or special dinners. Each bite delivers that irresistible mix of umami, sweetness, and freshness that makes Japanese-inspired cooking so loved around the world.

Bring this dish to your table, and you’ll have a restaurant-quality meal ready in minutes — elegant, nourishing, and absolutely delicious.

Sweet Teriyaki Salmon with Rice

Course: LunchCuisine: JapaneseDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients

  • For the Salmon:

  • 4 salmon fillets (6 oz each, skin-on or skinless)

  • Salt and pepper, to taste

  • 1 tablespoon olive oil or sesame oil

  • 🍯 For the Sweet Teriyaki Sauce:

  • ¼ cup soy sauce (or tamari for gluten-free)

  • 3 tablespoons honey (or brown sugar)

  • 1 tablespoon rice vinegar or mirin

  • 1 tablespoon sesame oil

  • 2 garlic cloves, minced

  • 1 teaspoon fresh grated ginger

  • 1 teaspoon cornstarch + 2 teaspoons water (for thickening)

  • 🍚 For Serving:

  • 2 cups cooked jasmine or short-grain rice

  • 1 tablespoon sesame seeds

  • 2 green onions, finely sliced

  • Steamed vegetables (broccoli, snap peas, or carrots — optional)

Directions

  • Step 1: Prepare the Teriyaki Sauce : In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set aside the cornstarch slurry (cornstarch + water) for later thickening.
  • Step 2: Cook the Salmon : Pat salmon fillets dry with paper towels. Season lightly with salt and pepper. Heat olive oil in a large skillet over medium heat. Add salmon fillets, skin-side down if applicable, and cook for 4–5 minutes per side, until golden brown and nearly cooked through. Transfer to a plate and set aside.
  • Step 3: Make the Sauce and Glaze the Salmon : In the same skillet, pour in the teriyaki sauce mixture. Bring to a gentle simmer for about 2 minutes. Stir in the cornstarch slurry, whisking until the sauce thickens to a glossy glaze. Return the salmon to the skillet and spoon the sauce over the fillets, coating them evenly. Cook for another 2–3 minutes until the salmon is fully cooked and caramelized.
  • Step 4: Assemble the Rice Bowls : Place a scoop of warm rice in each bowl. Top with a teriyaki-glazed salmon fillet. Drizzle extra sauce from the pan over the rice.Garnish with sesame seeds, green onions, and optional steamed veggies.