Roasted Garlic Alfredo Pasta with Chicken is the ultimate comfort food — a creamy, garlicky pasta dish that feels luxurious yet is simple enough for a weeknight dinner. Tender, juicy chicken meets silky fettuccine tossed in a rich, roasted garlic Alfredo sauce that’s loaded with buttery, cheesy goodness.
The roasted garlic adds a mellow, nutty sweetness that elevates the classic Alfredo flavor to something truly special. Every forkful is creamy, savory, and bursting with flavor — a dish that makes you feel like you’re dining at a cozy Italian trattoria right at home.
Why I Love This Recipe
I love this Roasted Garlic Alfredo Pasta with Chicken because it combines everything I adore in a meal — comfort, flavor, and elegance. The roasted garlic gives the sauce a deep, caramelized aroma that’s smooth and luxurious, while the tender chicken adds heartiness. It’s a restaurant-quality dish made from simple ingredients, and the first bite always brings a “wow” moment.
It’s also a recipe that feels special yet is achievable — whether you’re cooking for family, friends, or a romantic dinner at home. The balance between the creamy sauce and the perfectly roasted garlic is what makes it unforgettable.
Why It’s a Must-Try Dish
- Flavor Explosion: Roasted garlic takes the Alfredo sauce to new heights.
- Creamy & Dreamy: A velvety sauce that clings perfectly to pasta.
- Protein-Packed: Chicken adds heartiness and nutrition.
- Versatile: Great with shrimp, veggies, or just the sauce on its own.
- Restaurant-Worthy: Feels gourmet but is easy to make at home.
Recipe Overview
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
- Servings: 4 servings
- Calories: ~620 kcal per serving
- Cuisine: Italian-American
- Course: Main Course / Dinner
Ingredients
For the Roasted Garlic Alfredo Sauce
- 1 whole garlic bulb
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 1 cup heavy cream
- 1 cup whole milk
- ¾ cup grated Parmesan cheese (freshly grated preferred)
- Salt and black pepper to taste
- ½ teaspoon Italian seasoning (optional)
For the Chicken and Pasta
- 2 boneless, skinless chicken breasts
- 8 oz (225 g) fettuccine or linguine pasta
- 1 tablespoon olive oil
- 1 tablespoon butter
- Salt and pepper, to season chicken
- 1 tablespoon chopped parsley (for garnish)
Simple Cooking Directions
- Roast the garlic in the oven until golden and soft.
- Cook the pasta until al dente.
- Sear the chicken until golden and cooked through.
- Prepare the creamy roasted garlic Alfredo sauce.
- Toss pasta with sauce and sliced chicken, then serve warm.
Step-by-Step Recipe Preparation
Step 1: Roast the Garlic
- Preheat your oven to 400°F (200°C).
- Slice off the top of the garlic bulb to expose the cloves.
- Drizzle with olive oil, wrap in foil, and roast for 30–35 minutes until soft and golden.
- Once cooled, squeeze out the roasted cloves and mash them into a smooth paste.
Step 2: Cook the Pasta
- In a large pot, bring salted water to a boil.
- Add the pasta and cook according to package instructions until al dente.
- Drain and set aside, reserving about ½ cup of pasta water.
Step 3: Cook the Chicken
- Season chicken breasts with salt and pepper.
- In a skillet, heat olive oil and butter over medium heat.
- Sear chicken for 5–6 minutes per side until golden brown and cooked through.
- Remove from pan and let rest for a few minutes before slicing thinly.
Step 4: Make the Alfredo Sauce
- In the same skillet, melt butter over medium heat.
- Add the mashed roasted garlic and sauté for 1 minute until fragrant.
- Pour in the cream and milk, stirring continuously.
- Slowly whisk in the Parmesan cheese until smooth and creamy.
- Season with salt, pepper, and Italian seasoning (if using).
- If the sauce is too thick, add a splash of pasta water to loosen it.
Step 5: Combine Everything
- Add cooked pasta into the sauce and toss until evenly coated.
- Add sliced chicken on top and gently mix.
- Garnish with parsley and extra Parmesan before serving.

How to Serve
Serve Roasted Garlic Alfredo Pasta with Chicken hot, garnished with:
- Freshly grated Parmesan cheese
- A sprinkle of black pepper
- Chopped parsley or basil
Pair it with:
- Garlic bread or toasted baguette slices
- A light green salad or roasted vegetables
- A glass of chilled white wine like Chardonnay or Pinot Grigio
Additional Recipe Tips
- Use fresh garlic: Roasted garlic gives sweetness without harshness.
- Don’t overcook the chicken: Keep it juicy for the best texture.
- Whisk the sauce constantly: Prevents curdling and keeps it smooth.
- Add pasta water: Helps the sauce cling perfectly to the noodles.
- Fresh Parmesan only: Pre-grated cheese can make the sauce grainy.
Variations
- Shrimp Alfredo: Replace chicken with shrimp sautéed in garlic butter.
- Veggie Alfredo: Add roasted mushrooms, spinach, or broccoli.
- Spicy Alfredo: Stir in red pepper flakes for a mild kick.
- Bacon Alfredo: Crumble crispy bacon on top before serving.
- Gluten-Free Version: Use gluten-free pasta and thickener if needed.
Freezing and Storage
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: You can freeze the Alfredo sauce (without pasta) for up to 1 month.
- Reheat: Warm gently on the stove with a splash of milk or cream to restore creaminess.
Tip: Avoid freezing pasta once mixed with sauce — it tends to get mushy.
Special Equipment Needed
- Baking tray and foil (for roasting garlic)
- Large pot (for boiling pasta)
- Skillet or sauté pan
- Whisk
- Tongs or pasta fork
Frequently Asked Questions (FAQ)
1. Can I use store-bought Alfredo sauce?
Yes, but homemade roasted garlic Alfredo tastes richer and more flavorful.
2. What kind of pasta works best?
Fettuccine is traditional, but linguine, spaghetti, or penne also work great.
3. Can I make it dairy-free?
You can use coconut milk or almond milk with vegan butter and cheese substitutes.
4. How can I thicken the sauce if it’s too runny?
Add a bit more Parmesan or simmer it for a few minutes to reduce.
5. Can I roast garlic ahead of time?
Absolutely! Store roasted garlic in an airtight container in the fridge for up to 1 week.
Conclusion
The Roasted Garlic Alfredo Pasta with Chicken is a dish that perfectly combines comfort and sophistication. The sweetness of roasted garlic, the creaminess of Alfredo sauce, and the tenderness of chicken create an indulgent meal that’s impossible to resist.
Whether you’re cooking a family dinner, celebrating a special night, or just craving something creamy and cozy — this pasta dish will make your table feel like an Italian feast. Once you try it, it’ll surely become one of your favorite go-to comfort meals!
Roasted Garlic Alfredo Pasta with Chicken
Course: PastaCuisine: ItalianDifficulty: Easy4
servings15
minutes35
minutes50
minutesIngredients
For the Roasted Garlic Alfredo Sauce
1 whole garlic bulb
1 tablespoon olive oil
2 tablespoons unsalted butter
1 cup heavy cream
1 cup whole milk
¾ cup grated Parmesan cheese (freshly grated preferred)
Salt and black pepper to taste
½ teaspoon Italian seasoning (optional)
For the Chicken and Pasta
2 boneless, skinless chicken breasts
8 oz (225 g) fettuccine or linguine pasta
1 tablespoon olive oil
1 tablespoon butter
Salt and pepper, to season chicken
1 tablespoon chopped parsley (for garnish)
Directions
- Step 1: Roast the Garlic : Preheat your oven to 400°F (200°C). Slice off the top of the garlic bulb to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 30–35 minutes until soft and golden. Once cooled, squeeze out the roasted cloves and mash them into a smooth paste.
- Step 2: Cook the Pasta : In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving about ½ cup of pasta water.
- Step 3: Cook the Chicken : Season chicken breasts with salt and pepper. In a skillet, heat olive oil and butter over medium heat. Sear chicken for 5–6 minutes per side until golden brown and cooked through. Remove from pan and let rest for a few minutes before slicing thinly.
- Step 4: Make the Alfredo Sauce : In the same skillet, melt butter over medium heat. Add the mashed roasted garlic and sauté for 1 minute until fragrant. Pour in the cream and milk, stirring continuously. Slowly whisk in the Parmesan cheese until smooth and creamy. Season with salt, pepper, and Italian seasoning (if using). If the sauce is too thick, add a splash of pasta water to loosen it.
- Step 5: Combine Everything : Add cooked pasta into the sauce and toss until evenly coated. Add sliced chicken on top and gently mix. Garnish with parsley and extra Parmesan before serving.







