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Creamy Carrot Soup Recipe

Rhonda Anderson
Warm up with this Creamy Carrot Soup Recipe that’s rich, velvety, and full of comforting flavor! 🥕✨ Made with tender carrots, aromatic herbs, and a smooth creamy finish, this cozy soup is perfect for chilly days or a light, nourishing meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soups
Cuisine American, British, French
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Soup:

  • 1 tbsp olive oil or butter
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, grated (optional but recommended)
  • 5–6 large carrots (about 1½ pounds), peeled and chopped
  • 3 cups vegetable broth (or chicken broth)
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • ½ cup heavy cream or full-fat coconut milk (for vegan option)
  • Pinch of ground nutmeg or cumin (optional)

Optional Garnishes:

  • Fresh parsley or dill
  • A swirl of cream or coconut milk
  • Toasted seeds (pumpkin, sunflower) or croutons
  • Drizzle of olive oil or chili oil

Instructions
 

  • Sauté the Aromatics Heat olive oil or butter in a large soup pot over medium heat. Add chopped onion and sauté for about 5 minutes until soft and translucent. Stir in garlic and optional ginger, cooking for another 1–2 minutes until fragrant.
  • Cook the Carrots Add chopped carrots to the pot and mix well with the aromatics. Pour in the broth, stir, and bring to a boil. Lower the heat, cover, and let simmer for 20–25 minutes until carrots are fork-tender.
  • Blend the Soup Remove from heat and allow to cool slightly. Use an immersion blender to puree the soup directly in the pot until smooth. Or transfer to a blender in batches (be careful of steam) and blend until smooth. Return to pot if needed.
  • Add Cream u0026 Final Seasoning Stir in heavy cream or coconut milk. Add salt, pepper, and optional spices like nutmeg or cumin. Simmer for 2–3 more minutes to blend flavors.
  • Serve and Garnish Ladle into bowls. Garnish with fresh herbs, a drizzle of cream, and seeds or croutons if desired. Serve hot with crusty bread.
Keyword Creamy Carrot Soup Recipe