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Pumpkin Alfredo Pasta with Parmesan

Rhonda Anderson
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner Ideas
Cuisine Italian
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 12 oz (340 g) pasta (fettuccine, penne, or your choice)
  • 1 cup pumpkin puree (fresh or canned)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • ¾ cup grated Parmesan cheese
  • ¼ teaspoon ground nutmeg
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • Optional garnish: fresh parsley, extra Parmesan, or toasted pumpkin seeds

Instructions
 

  • Cook Pasta : Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and set aside.
  • Prepare Sauce Base : In a large skillet, heat butter and olive oil over medium heat. Add minced garlic and sauté 1 minute until fragrant, being careful not to burn it.
  • Add Pumpkin and Cream : Stir in pumpkin puree, heavy cream, nutmeg, salt, and pepper. Cook 3–5 minutes until fully heated and slightly thickened.
  • Incorporate Parmesan : Gradually add Parmesan cheese, stirring constantly until melted and smooth. Taste and adjust seasoning.
  • Combine with Pasta : Add the cooked pasta to the skillet and toss gently to coat evenly in the creamy pumpkin sauce.
  • Garnish and Serve : Transfer pasta to serving plates. Garnish with chopped parsley, extra Parmesan, or toasted pumpkin seeds for a festive touch.